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WW girls--points for nursing moms?

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Katareen
5,000 Posts!

Member since 4/10

7180 total posts

Name:
Katherine

WW girls--points for nursing moms?

Asking for my coworker--how many extra points per day for EBF?

Also, at how many weeks pp were you able to really get on track with WW?

Posted 3/29/13 10:03 AM
 
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Christine Braun - Signature Premier Properties
LIFamilies Business

Member since 2/11

3992 total posts

Name:

Re: WW girls--points for nursing moms?

I never BF - and not sure how the extra points work now, because I think the points plus calculation for daily points is more complex than under the old plan (where they would say "if you are BF, add x points." I think you are definitely supposed to eat an extra serving of dairy if you are BF, according to the "good health guidelines."

As far as when to start - After I had my DS, I started WW when I was 6 or 7 weeks post-partum. I waited until after my 6 week check up, and I just needed that time to recover/adjust to having a baby. I tried to watch what I ate after giving birth, but waited to formally start WW again. But then I got on track quickly and lost 40 lbs (the remainder of my baby weight from the time I started at 6 weeks) in about 4/4.5 months.

Posted 3/29/13 10:40 AM
 

luvmytwins
pretty princesses

Member since 7/09

1424 total posts

Name:
Nancy

Re: WW girls--points for nursing moms?

I can't remember for sure, but I think I got 35 points a day, so it was an extra 9 a day for nursing.

Posted 3/29/13 6:31 PM
 

missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

WW girls--points for nursing moms?

I think its 14 if you are EBF.

Posted 3/30/13 8:26 AM
 

VikingChick
LIF Adult

Member since 5/11

1024 total posts

Name:
Anna

WW girls--points for nursing moms?

14 pts for EBF, 7 for supplementing with food/formula.

Posted 4/2/13 11:01 AM
 
 

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