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cateyemm
Twins!
Member since 7/10 8027 total posts
Name:
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kefir
I was looking at it in the supermarket and it looks interesting. I can't drink milk bc it messes up my stomach but it seems like it has probiotocs? What does it taste like?
Message edited 4/1/2013 8:45:50 AM.
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Posted 3/31/13 9:17 PM  |
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frio85
LIF Adult
Member since 8/11 1164 total posts
Name:
Michele
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Re: kefir
I like it. I buy it from Trader Joe's . I like the strawberry or raspberry think it tastes like yogurt but thicker.
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| Posted 3/31/13 9:31 PM |
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MrsA1012
love my little girl !
Member since 9/10 5777 total posts
Name:
Me
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kefir
It is delicious ! The texture is very thick and creamy. I find that the probiotics really settle and soothe my stomach. I recommend Green Valley brand or Lifeway organic brand Kefir - my two favorites.
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| Posted 3/31/13 9:58 PM |
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Chai77
Brighter days ahead
Member since 4/07 7364 total posts
Name:
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Re: kefir
Kefir is cultured milk. It is super healthy, with protein and probiotics. I think you probably couldn't drink milk-based kefir though if your allergic to milk. They do make alternative kefir (like soy, coconut milk etc) though.
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| Posted 4/1/13 7:02 PM |
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YourMama
LIF Adult
Member since 4/11 913 total posts
Name:
YourMama
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Re: kefir
I can't have milk either and I can't have kefir. SoDelicious makes a coconut milk ice cream that is really good and it doesn't bother my stomach.
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| Posted 4/1/13 9:08 PM |
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lcherian
He is the reason!
Member since 2/06 2512 total posts
Name:
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Re: kefir
Posted by MrsA1012
It is delicious ! The texture is very thick and creamy. I find that the probiotics really settle and soothe my stomach. I recommend Green Valley brand or Lifeway organic brand Kefir - my two favorites.
I've been wanting to make my own kefir, but haven't gotten a chance to get my hands on some kefir grains. Lifeway kefir is great! Grass fed, no hormones or antibiotics.
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| Posted 4/6/13 8:18 AM |
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lcherian
He is the reason!
Member since 2/06 2512 total posts
Name:
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Re: kefir
Oh and you could do water kefir, if you buy some grains.
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| Posted 4/6/13 8:45 AM |
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hope123
LIF Adult
Member since 2/08 1097 total posts
Name:
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Re: kefir
Posted by lcherian
Posted by MrsA1012
It is delicious ! The texture is very thick and creamy. I find that the probiotics really settle and soothe my stomach. I recommend Green Valley brand or Lifeway organic brand Kefir - my two favorites.
I've been wanting to make my own kefir, but haven't gotten a chance to get my hands on some kefir grains. Lifeway kefir is great! Grass fed, no hormones or antibiotics.
I used to make kefir but it has been a while since I last made it. I still have the grains but they are not active and it will take me several tries before i can bring them back to life. I got mine from a nice woman on yahoo kefir group. She sent them for free and didn't even want shipping. as u keep making kefir, grains increase in size. i am going to start making it again soon and if i am able to activate them again, i could share some with you. Lot of people on yahoo kefir board mail you grains for cost of shipping.
Message edited 4/6/2013 7:15:58 PM.
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| Posted 4/6/13 7:13 PM |
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MrsA1012
love my little girl !
Member since 9/10 5777 total posts
Name:
Me
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Re: kefir
Posted by lcherian
Posted by MrsA1012
It is delicious ! The texture is very thick and creamy. I find that the probiotics really settle and soothe my stomach. I recommend Green Valley brand or Lifeway organic brand Kefir - my two favorites.
I've been wanting to make my own kefir, but haven't gotten a chance to get my hands on some kefir grains. Lifeway kefir is great! Grass fed, no hormones or antibiotics.
What a great idea! Let me know how it works out. My next project is attempting to make my own yogurt.
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| Posted 4/6/13 9:13 PM |
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Goobster
:)
Member since 5/07 27557 total posts
Name:
:)
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Re: kefir
Thick yogurt.
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| Posted 4/6/13 11:08 PM |
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Mrs213
????????
Member since 2/09 18986 total posts
Name:
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kefir
Not very good IMO
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| Posted 4/8/13 8:23 AM |
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