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11 Superfoods You Should Know About

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MrsA1012
love my little girl !

Member since 9/10

5777 total posts

Name:
Me

11 Superfoods You Should Know About

I thought this was a very informative article:
http://www.realsimple.com/food-recipes/shopping-storing/food/superfoods-00100000096401/page2.html

It profiles some lesser known foods that have great health benefits. Check it out ! Chat Icon

Posted 4/5/13 11:47 AM
 
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greenfreak
.

Member since 9/06

11483 total posts

Name:
greenfreak

Re: 11 Superfoods You Should Know About

Thanks! I didn't know about many of those.

Some other superfoods are kale and quinoa too. I try to eat salads with kale and mix brown rice with quinoa. Yummy. Chat Icon

Posted 4/5/13 12:13 PM
 

Pomegranate5
LIF Adult

Member since 2/11

4798 total posts

Name:
Pomegranate5

Re: 11 Superfoods You Should Know About

Thanks. That was informative. I just ordered cocoa powder and maca powder for my smoothies.

Posted 4/5/13 12:56 PM
 

Alli06
Baby #3 coming this June

Member since 8/05

6721 total posts

Name:
A

Re: 11 Superfoods You Should Know About

I'm going to buy frozen Acai berries and Maca powder for my smooties. Think I may get some Hemp seed as well.
I use Chia seeds already in my green smooties I have once a day.

Message edited 4/5/2013 11:08:16 PM.

Posted 4/5/13 11:07 PM
 

MrsA1012
love my little girl !

Member since 9/10

5777 total posts

Name:
Me

Re: 11 Superfoods You Should Know About

Posted by Pomegranate5

Thanks. That was informative. I just ordered cocoa powder and maca powder for my smoothies.



I actually saw Maca powder on sale at Home Goods of all places! I am going to pick some up today.

Posted 4/8/13 11:11 AM
 

MrsA1012
love my little girl !

Member since 9/10

5777 total posts

Name:
Me

Re: 11 Superfoods You Should Know About

Posted by greenfreak

Thanks! I didn't know about many of those.

Some other superfoods are kale and quinoa too. I try to eat salads with kale and mix brown rice with quinoa. Yummy. Chat Icon




Yes, absolutely ! I love kale and try to eat it daily.

Posted 4/8/13 11:11 AM
 
 

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