if you were hiring someone to keep track of your health/fitness

how much would you pay per hour/visit?

someone who is a certified personal trainer and nutritionist.

also, what type of info would you find most helpful?

Re: if you were hiring someone to keep track of your health/fitness

I was seeing a holistic nutritionist for 6 months. I paid her $150 hr and saw her every other week the first month, then every three weeks for a few months, then only once a month. It was worth money.

ETA: As for what was helpful, just general nutrition info. I am also a recovering restricter/binge eater. It was about changing my habits. I still struggle but now I have tools to help myself.

Message edited 4/8/2013 6:24:54 PM.

Re: if you were hiring someone to keep track of your health/fitness

thank you for the info.

and god bless you on your daily struggle. one day at a time. keep up the good work

Re: if you were hiring someone to keep track of your health/fitness

Posted by Dani

thank you for the info.

and god bless you on your daily struggle. one day at a time. keep up the good work

Re: if you were hiring someone to keep track of your health/fitness

You just want them to track? Or actually train?

I'm not sure of NYs going rate, but when I was still in NY (2007) I was charging around $60-$75/hr for training sessions.

ETA: (personal trainers aren't necessarily certified nutritionists, so be careful, you might want 2 separate resources. But sometimes they can offer suggestions/education). Check their certifications & qualifications.

Message edited 4/8/2013 11:19:59 PM.

Re: if you were hiring someone to keep track of your health/fitness

i should clarify, my bf is both.

he is looking to start his own business and wants to charge a fair rate and see what people's needs are.

thanks or the feedback!