|
Any resource recs for race nutrition?
| Posted By |
Message |
NewlyMrs
Laugh-Live-Love LIFE!
Member since 10/06 14432 total posts
Name:
Jennifer
|
Any resource recs for race nutrition?
My eating is healthy....but I want to make sure I'm eating sufficient fuel for my body. Especially as I get closer to the actual race.
|
Posted 5/20/13 2:06 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
racheK
Hudson's Momma
Member since 10/10 2853 total posts
Name:
Rachel
|
Re: Any resource recs for race nutrition?
My running coach writes the Running section of about.com and everything I've learned, I've learned from her.
http://running.about.com/od/nutritionandhydration/Nutrition_and_Hydration_for_Runners.htm
I'd start here.
|
| Posted 5/20/13 2:17 PM |
| |
|
NewlyMrs
Laugh-Live-Love LIFE!
Member since 10/06 14432 total posts
Name:
Jennifer
|
Re: Any resource recs for race nutrition?
Great thank you!!!!!!!
|
| Posted 5/20/13 2:30 PM |
| |
|
Currently 774822 users on the LIFamilies.com Chat
|
