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MrsInfamousOTG
LIF Infant
Member since 8/05 53 total posts
Name:
Brianne
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Is anyone here on SB diet?
I started South Beach on Friday and am curious if anyone else is doing it and how they are doing?
Message edited 8/2/2005 9:01:49 AM.
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Posted 8/2/05 9:01 AM  |
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rose825
Best Friends
Member since 6/05 10228 total posts
Name:
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Re: Is anyone here on SB diet?
DH and I started Saturday. We are doing OK so far. I think I have lost 4-5 pounds so far, not sure about DH. I am sure he has but he refuses to weigh in. Me I am scale obsessed. I swear I weigh in 10x a day.
How are you doing? Any tips?
I would LOVE LOVE LOVE to hear some phase 1 tips from people out there. Day 4 and I need some variety!!
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| Posted 8/2/05 9:18 AM |
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MrsInfamousOTG
LIF Infant
Member since 8/05 53 total posts
Name:
Brianne
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Re: Is anyone here on SB diet?
Well I have not seen the scale budge since friday and I am doing everything right I think . . . It doesn't help that AF is visiting . . .
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| Posted 8/2/05 9:26 AM |
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rose825
Best Friends
Member since 6/05 10228 total posts
Name:
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Re: Is anyone here on SB diet?
my mom has done it and it always works for her. Hang in there!! What have you been eating thats good. I need some new ideas.
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| Posted 8/2/05 9:37 AM |
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rose825
Best Friends
Member since 6/05 10228 total posts
Name:
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Re: Is anyone here on SB diet?
south beach tips
Just found this site, hope it helps!
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| Posted 8/2/05 9:46 AM |
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MrsInfamousOTG
LIF Infant
Member since 8/05 53 total posts
Name:
Brianne
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Re: Is anyone here on SB diet?
I have been doing everything on the site. I have been eating either 1% cottage cheese for breakfast or eggs with boars head boiled ham and lowfat swiss cheese. Lunch has been pretty much either a salad with protein and olive or canola oil based salad dressing that meets SB requirements. Snack is normally 20 nuts or 2 tbsp of PB. Dinner is normally a protein with baby spinach salad with roasted red peppers (no sugar in them) and fresh mozzarella. Dessert is a no sugar added fudgescicle.
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| Posted 8/2/05 9:56 AM |
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rose825
Best Friends
Member since 6/05 10228 total posts
Name:
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Re: Is anyone here on SB diet?
It seems like we are the only two. How are you doing this week?
I just made the chili, stuffed peppers and nuclear cheesecake from the website. The chili was awesome. I'll let you know about the other two tomorrow.
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| Posted 8/7/05 8:50 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Is anyone here on SB diet?
I have to look up the nuclear cheesecake. At the end of week one I was down 4 pounds . . . But since it looks like I have gained one back- don't know why . . .
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| Posted 8/8/05 4:30 PM |
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AJsMommy122
Stop 2 smell the roses
Member since 5/05 2048 total posts
Name:
Maxine
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Re: Is anyone here on SB diet?
My sil did this. She lost a TUN of weight but had NO energy after awhile. I think she did it for 5-6 months
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| Posted 8/8/05 7:55 PM |
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nov04libride
big brother <3
Member since 5/05 14672 total posts
Name:
Me
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Re: Is anyone here on SB diet?
What fruits are you allowed to eat in phase 1? I am trying to do it without buying the book. 
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| Posted 8/8/05 9:09 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Is anyone here on SB diet?
No fruits are allowed until phase 2
This is an excellent resource:
http://www.southbeach-diet-plan.com/forum/index.php
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| Posted 8/8/05 9:39 PM |
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Shanti
True love
Member since 6/05 12653 total posts
Name:
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Re: Is anyone here on SB diet?
I did it and lost about 10 pounds before my wedding. I did combine it with exercise. Done properly, it def works!
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| Posted 8/8/05 9:56 PM |
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rose825
Best Friends
Member since 6/05 10228 total posts
Name:
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Re: Is anyone here on SB diet?
The nuclear cheesecake is pretty nasty. I think maybe I overcooked it. Of course I am eating it anyway, but its really not very good
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| Posted 8/9/05 11:55 AM |
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