http://www.marksdailyapple.com/11-questions-to-ask-yourself-at-the-start-of-a-new-year/#ixzz2pMWsjuTW

I especially love the part about goals being less about numbers and more about being able to accomplish things. When I started my weight loss journey, some of my goals were to climb the 3 stories to my office without needing to open my mouth to breathe, be able to put on my wedding and engagement rings without greasing up with hand cream, and being able to cross my legs comfortably!

Anyone want to share some of your answers to these questions? Chat Icon