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Loveme
LIF Adult
Member since 6/11 3170 total posts
Name:
Me
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Physique 57?
Anyone have the DVDs or have been to the studio?? Thoughts?? Is it mostly barre work?
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Posted 1/14/14 2:15 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Sixofus
LIF Adolescent
Member since 10/13 594 total posts
Name:
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Re: Physique 57?
I used to go a lot. First segment(about 10-15 min) is upper body with hand weights. Then about thirty minutes of lower body at the barre. Then abs at the end. It is a great workout. It is so, so, hard. I felt like a complete loser for months that I couldn't get through a set without taking a rest. But it is really a great workout. I should go back.
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| Posted 1/14/14 8:07 PM |
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