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Treadmill v Nike App distance and pace

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wcs3504
my boys

Member since 2/06

2506 total posts

Name:
Wanda (formerly cw0904 on LIW)

Treadmill v Nike App distance and pace

I normally follow the nike app distance and pace when running on a treadmill. I used the treadmill to gauge distance and pace today and it was off by about a mile compared to the app. I gradually increase the speed but yet the treadmill was saying I was doing 11 minute miles. I got off exhausted and I know the pace isn’t right. Last time I ran outside I did 6 miles. My pace was far less than the treadmill pace today and I felt like I was running much faster today than I did for the 6 miles. The signal for the app is fine. I never have any problems at the gym with it. Can it be the treadmills are not calibrated at the gym correctly? But a mile off seems bad.

Posted 2/11/14 10:06 AM
 
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NewlyMrs
Laugh-Live-Love LIFE!

Member since 10/06

14432 total posts

Name:
Jennifer

Re: Treadmill v Nike App distance and pace

The belts absolutely can be off. I actually need to try out my new garmin & foot pod to see.

Posted 2/11/14 1:43 PM
 

wcs3504
my boys

Member since 2/06

2506 total posts

Name:
Wanda (formerly cw0904 on LIW)

Re: Treadmill v Nike App distance and pace

Posted by NewlyMrs

The belts absolutely can be off. I actually need to try out my new garmin & foot pod to see.



I did feel when I got on one treadmill where the belt was way off. There was a huge gap in between the belts so I moved to another machine.

I want to get a watch eventually. My concern is that I'm not covering the distance I need to be at for half marathon training. I need this snow to be gone already!! I ran the 6 miles outside but now with this pending storm I don't know if I can do the 7 mile run outside.

Posted 2/12/14 8:23 AM
 

VikingChick
LIF Adult

Member since 5/11

1024 total posts

Name:
Anna

Re: Treadmill v Nike App distance and pace

Posted by wcs3504

Posted by NewlyMrs

The belts absolutely can be off. I actually need to try out my new garmin & foot pod to see.



I did feel when I got on one treadmill where the belt was way off. There was a huge gap in between the belts so I moved to another machine.

I want to get a watch eventually. My concern is that I'm not covering the distance I need to be at for half marathon training. I need this snow to be gone already!! I ran the 6 miles outside but now with this pending storm I don't know if I can do the 7 mile run outside.



Uch, I know what you mean!!!!!!!!!!!! I hate the treadmill... Can't wait for sidewalks to be clear!

Also-- I never thought about treadmills being off on calculating distance before... how frustrating!

Posted 2/12/14 10:24 AM
 

racheK
Hudson's Momma

Member since 10/10

2853 total posts

Name:
Rachel

Re: Treadmill v Nike App distance and pace

I usually run outdoors all year round but traveling for work so ran on a treadmill this morning. I never really do a slow run any slower than a 9:30 pace but today according to the treadmill, I was running an 11/mile. Totally off!

Posted 2/12/14 11:40 AM
 

wcs3504
my boys

Member since 2/06

2506 total posts

Name:
Wanda (formerly cw0904 on LIW)

Re: Treadmill v Nike App distance and pace

Posted by racheK

I usually run outdoors all year round but traveling for work so ran on a treadmill this morning. I never really do a slow run any slower than a 9:30 pace but today according to the treadmill, I was running an 11/mile. Totally off!



Apparently you're supposed to run faster on a treadmill. It's impossible based on what mine was telling me. I would have fallen off if I tried to get to my pace!


Posted 2/12/14 12:18 PM
 
 

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