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Any advice on PMS weight gain?

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PhyllisNJoe
My Box Is Broken

Member since 6/11

9145 total posts

Name:
Phyllis

Any advice on PMS weight gain?

I've been doing really well. Lost almost 5 lbs last week. Quite a few inches. And now this week, nothing. I officially weight and measure on Saturday but I was getting dressed and my clothes felt awful so I checked. No movement from Saturday. Then realized AF is due Sunday. So it must be bloat. Any way to stop it? Or lessen it?

I'm drinking tons of water. Stating away from salty stuff. I have a party Saturday, wearing a dress and I feel all blah and swollen. Boooooo

Any tips?

Posted 2/27/14 11:48 AM
 
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alli3131
Peanut is here!!!!!!

Member since 5/09

18388 total posts

Name:
Allison

Any advice on PMS weight gain?

Weight fluctuates and you need to look at the big picture and focus on a few days. Your weight can swing 5 lbs in a day so I would bust out the spanx if you feel like you are still bloated for the party and just remember that it is temp.

Posted 2/27/14 1:46 PM
 

PhyllisNJoe
My Box Is Broken

Member since 6/11

9145 total posts

Name:
Phyllis

Re: Any advice on PMS weight gain?

Posted by alli3131

Weight fluctuates and you need to look at the big picture and focus on a few days. Your weight can swing 5 lbs in a day so I would bust out the spanx if you feel like you are still bloated for the party and just remember that it is temp.



Chat Icon Thank you. I guess you're right, I may have to bust out the spanx.

P.S. Just tried hot lemon water. tastes like crap but it's supposed to help with bloat. Gonna have it morning and night the next couple days and see if it does anything.

Posted 2/27/14 2:31 PM
 

KevinNKristin8-15-08
Welcome to the world Chase

Member since 9/08

6162 total posts

Name:
Kristin

Re: Any advice on PMS weight gain?

Posted by alli3131

Weight fluctuates and you need to look at the big picture and focus on a few days. Your weight can swing 5 lbs in a day so I would bust out the spanx if you feel like you are still bloated for the party and just remember that it is temp.

agreed. I wouldn't even spend another minute worrying about it. Look at the big picture. One week won't make a difference. I tend to gain up to 5 lbs when I have my period and then it all goes away after. I'm sure it will be gone in a few days.

Posted 2/27/14 2:34 PM
 
 

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