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hope123
LIF Adult
Member since 2/08 1097 total posts
Name:
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Homemade protein bars
Does anyone have a healthy recipe that doesn't include store bought protein powder? Thanks.
Message edited 3/13/2014 11:24:46 PM.
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Posted 3/13/14 11:19 PM  |
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bikramaddict
mommy-to-be
Member since 8/06 4376 total posts
Name:
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Re: Homemade protein bars
I'm not sure you can make protein bars without protein powder?
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| Posted 3/18/14 9:45 AM |
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hope123
LIF Adult
Member since 2/08 1097 total posts
Name:
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Re: Homemade protein bars
Posted by bikramaddict
I'm not sure you can make protein bars without protein powder?
Instead of protein powder I would like to use almonds or other nuts. May be I shouldn't say protein bars but ask for energy bar recipes.
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| Posted 3/18/14 12:02 PM |
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VikingChick
LIF Adult
Member since 5/11 1024 total posts
Name:
Anna
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Re: Homemade protein bars
Something like this fruit and nut bar ?
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| Posted 3/18/14 12:26 PM |
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hope123
LIF Adult
Member since 2/08 1097 total posts
Name:
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Re: Homemade protein bars
Thank you. This looks good. I do have almost all the ingredients except for couple of things.
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| Posted 3/18/14 12:45 PM |
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VikingChick
LIF Adult
Member since 5/11 1024 total posts
Name:
Anna
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Re: Homemade protein bars
There are tons of recipes online for homemade lara bars too.
like this website
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| Posted 3/18/14 1:21 PM |
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lcherian
He is the reason!
Member since 2/06 2512 total posts
Name:
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Re: Homemade protein bars
I just made my own larabars using:
2 cups pitted dates
1 cup almonds
2 tbs chia seeds
2 tbs goji berries
2 tbs hemp seeds
4 tbs cacao powder
Salt
Cinnamon
Vanilla extract
Delish!
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| Posted 3/18/14 9:27 PM |
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