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| Posted By |
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adeline27
LIF Adult
Member since 5/06 3121 total posts
Name:
Angela
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Work out DVD for mom
I'm looking for a basic easy to follow workout DVD for my mom who is 60. She has been feeling down with the weight she put on, she would love to loose 20 pounds. I recommended WW for her diet or at least limit her carb intake and drink more water than juices. Any recs for workout DVDs appreciated :) going to check out if Gene Simmons (I think that's his name) still does workouts.
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Posted 3/14/14 7:32 PM  |
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Long Island's Largest Bridal Resource |
cj7305
=)
Member since 8/05 12296 total posts
Name:
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Re: Work out DVD for mom
Posted by adeline27
I'm looking for a basic easy to follow workout DVD for my mom who is 60. She has been feeling down with the weight she put on, she would love to loose 20 pounds. I recommended WW for her diet or at least limit her carb intake and drink more water than juices. Any recs for workout DVDs appreciated :) going to check out if Gene Simmons (I think that's his name) still does workouts.
LOL Gene Simmons is the singer from Kiss. You are thinking Richard Simmons . I used to do Sweatin To The Oldies from him and LOVED it! I got my mom Walk Away The Pounds. It's an easy in home walking program.
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| Posted 3/14/14 8:00 PM |
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lilqtny
-Crossfit & pitbull addict
Member since 7/06 2830 total posts
Name:
Tracy
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Work out DVD for mom
Tai Chi. It's a beachbody orogram
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| Posted 3/14/14 9:00 PM |
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adeline27
LIF Adult
Member since 5/06 3121 total posts
Name:
Angela
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Re: Work out DVD for mom
Posted by cj7305
Posted by adeline27
I'm looking for a basic easy to follow workout DVD for my mom who is 60. She has been feeling down with the weight she put on, she would love to loose 20 pounds. I recommended WW for her diet or at least limit her carb intake and drink more water than juices. Any recs for workout DVDs appreciated :) going to check out if Gene Simmons (I think that's his name) still does workouts.
LOL Gene Simmons is the singer from Kiss. You are thinking Richard Simmons . I used to do Sweatin To The Oldies from him and LOVED it! I got my mom Walk Away The Pounds. It's an easy in home walking program.
Haha yes thank you. I youtubed walk away the pounds and it's perfect for her.
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| Posted 3/15/14 4:58 PM |
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