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Need a quick diet.....

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LittleDiva
LIF Adult

Member since 9/11

1284 total posts

Name:

Need a quick diet.....

i need one of those diets where you lose a ton of weight in a short amount of time to just kick start my real diet.

i have such a hard time actually starting a diet that i need to do something where the weight just falls off quick so that i am motivated to continue to eat well.

i did it years ago but cant find the diet i used and had such great results....but a lot of crappy stuff happening over the last year has caused me to pack on the pounds!

Posted 4/23/14 2:35 PM
 
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NervousNell
Just another chapter in life..

Member since 11/09

54921 total posts

Name:
..being a mommy and being a wife!

Re: Need a quick diet.....

When my DH did South Beach he lost a ton in the first 2 weeks.
You should look into the book.

Posted 4/23/14 4:57 PM
 

It Works! Global - Sonia Figueroa
LIFamilies Business

Member since 4/14

42 total posts

Name:

Re: Need a quick diet.....

Hello! I am an It Works! Global distributor. We carry natural vitamins and supplements to assist in your diet and kickstart results! Greens and protein shakes! And even our amazing wraps to tighten and tone!

Please feel free to take a look at my website: www.soniaskinnywraps.com
at all the great products!

and my Facebook page for pictures of real results! : www.Facebook.com/soniaskinnywraps

I hope I can be of assistance! Any questions, please contact me!

Posted 4/23/14 6:18 PM
 

MorningCuppaCoffee
Tired!

Member since 12/07

16353 total posts

Name:
Allison

Re: Need a quick diet.....

Limit all the major carbs with your meals or try every other day. And hot yoga at least 3x a week!

Posted 4/24/14 6:10 AM
 

PhyllisNJoe
My Box Is Broken

Member since 6/11

9145 total posts

Name:
Phyllis

Re: Need a quick diet.....

Like the PPs Stated. LOW CARB. And I mean only carbs you get are from veggies and a piece of fruit here and there. The weight will melt off pretty fast.

Then slowly reintroduce them back into your life. And only the healthy carbs.

Posted 4/24/14 7:26 AM
 

MrsA1012
love my little girl !

Member since 9/10

5777 total posts

Name:
Me

Need a quick diet.....

I don't follow it, but I know many people have lost weight from the Paleo/ Primal diet.

Posted 4/28/14 1:00 PM
 

MaeDe
LIF Adult

Member since 4/11

1169 total posts

Name:

Re: Need a quick diet.....

Military diet, in 3 days you lose about 6 lbs.

Posted 5/12/14 9:49 AM
 

Diane
Hope is Contagious....catch it

Member since 5/05

30683 total posts

Name:
D

Re: Need a quick diet.....

17 day diet...

Posted 5/12/14 11:42 AM
 
 

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