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nicole97
LIF Adolescent
Member since 6/07 559 total posts
Name:
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Recommendation for a workout program for a newbie?
Looking for some workout recommendations. I know I've heard of the insanity, t25, etc but don't know much about them. I'm looking for a workout that doesn't take too much time in the day. I would like to lose like 25-30 and desperately need to get rid of fat on my stomach, thighs, and butt. I'm scared of some of these programs I hear about because I'm so out of shape and know I'll be out of breath in like a minute. Would love some recommendations!
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Posted 4/26/14 5:56 PM  |
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luckysmom
Yes it is! Going as planned:)
Member since 6/07 5339 total posts
Name:
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Recommendation for a workout program for a newbie?
I love the Jillian Michaels Total body revolution. It's a 90 day program. I too was so out of shape when i started and just started out very slowly and worked my way up. It's 30 minutes 6 days a week.
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| Posted 4/27/14 10:21 PM |
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alli3131
Peanut is here!!!!!!
Member since 5/09 18388 total posts
Name:
Allison
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Recommendation for a workout program for a newbie?
Losing weight is 90% diet. And if you really feel like you are out of shape I'd just start walking.
You also can't spot lose so I suggest just really focusing on your diet and slowly start adding in anything.
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| Posted 4/27/14 10:58 PM |
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APT910
Let It Be
Member since 2/11 5021 total posts
Name:
Ashley
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Re: Recommendation for a workout program for a newbie?
I love Pilates for toning. I have the Crunch - Pick Your Spot Pilates DVD which I really like because it's broken down into 4 10-minute workouts: abs, thighs, butt and total body. If I have enough time I do all 4, but when I'm in a rush I'll just do 2 of them.
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| Posted 4/28/14 12:35 PM |
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MissJones
I need a nap!
Member since 5/05 22136 total posts
Name:
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Recommendation for a workout program for a newbie?
Try a jump rope challenge. Start with 25 jumps, after a few days, go to 35, then a few more days, then a few days doing 50, then 75...keep going.
But yeah, it's diet. That's a big part!
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| Posted 4/29/14 4:55 PM |
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IveGotAFeeling
Always look on the bright side
Member since 1/12 2286 total posts
Name:
of life!
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Re: Recommendation for a workout program for a newbie?
I was going to suggest Jillian Michaels as well. Her 30 day shred is really great for a newbie!
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| Posted 4/30/14 2:10 PM |
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PRuneJAM
LIF Zygote
Member since 4/14 37 total posts
Name:
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Recommendation for a workout program for a newbie?
I do T25 every morning and it's a great workout. Not as crazy had as p90x or insanity.
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| Posted 4/30/14 5:25 PM |
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lazybug
LIF Adult
Member since 3/12 1013 total posts
Name:
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Recommendation for a workout program for a newbie?
I started 30 day shred a couple of weeks ago and it is perfect for someone like me that never works out.
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| Posted 5/11/14 8:48 PM |
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lazybug
LIF Adult
Member since 3/12 1013 total posts
Name:
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Recommendation for a workout program for a newbie?
I started 30 day shred a couple of weeks ago and it is perfect for someone like me that never works out.
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| Posted 5/11/14 8:48 PM |
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Megan1129
LIF Adolescent
Member since 3/09 515 total posts
Name:
Megan
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Re: Recommendation for a workout program for a newbie?
Since several recommended Jillian's 90 day program, just wanted to throw it out there, that I have it and want to sell it since I go to the gym and don't use it anymore. FM me if you are interested.
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| Posted 5/13/14 3:03 PM |
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