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cj7305
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Member since 8/05 12296 total posts
Name:
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Today is my Day 21 of my 21 Day Fix
I don't know if it's the actual program or if I was just finally ready but I love it and it's working! As of now I am down 8 lbs. and definitely inches (didn't get to measure yet). Waist feels smaller, less back fat lol and a few pants I had now look silly and baggy and a few others that I only wore with long shirts are my go to now! People are starting to notice and that makes me feel good. I had not been able to get under a certain number on the scale for years and this did the trick.
I am treating myself to a light and sweet coffee (my biggest downfall) as we speak. Then starting back up again tomorrow. My biggest changes have been not craving bad carbs (bread, white sugar, etc). I only use sugar in the raw, pure maple syrup or agave if I do use sweetener. That is big for me! The other thing is the exercise! I now do it at 6:30 in the morning before work and it has been incredible. Starts my day right.
Anyway, just wanted to share my experience (I have struggled with weight/self image my whole life and am starting to feel more positive about it and like it actually can be different.) I'd still like to lose a good 25 lbs. but am starting to think it actually MAY happen! Either way, I'm dreading summer a little less!
Message edited 5/20/2014 7:50:24 PM.
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Posted 5/20/14 7:49 PM |
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TtcDc2
LIF Toddler
Member since 1/13 431 total posts
Name: Mel
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Re: Today is my Day 21 of my 21 Day Fix
Awesome good job! I just ordered it today.. A little nervous n not sure what to expect but it seems that those who do it n stick with it lose!
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Posted 5/20/14 11:13 PM |
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cj7305
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Member since 8/05 12296 total posts
Name:
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Re: Today is my Day 21 of my 21 Day Fix
Good luck! It's a little overwhelming at first but it falls into place quickly.
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Posted 5/21/14 9:49 PM |
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Bellaocchi
Hope Faith Love
Member since 2/07 5694 total posts
Name:
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Re: Today is my Day 21 of my 21 Day Fix
I have been in touch with a beach body coach on FB and she told me about this program.
I am glad to see some people having success with it. I am going to order it as soon as my lovely AF goes away.
Can you ladies who are on it or have tried it, are there any extra fees you had to pay? I am being told that Shakeology is part of it. Which I don't mind. I actually tried a sample shake today and loved it.
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Posted 6/10/14 4:54 PM |
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JennasMom
?**?
Member since 11/05 3463 total posts
Name: does it matter
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Re: Today is my Day 21 of my 21 Day Fix
What calorie plan are you on if you don't mind me asking.
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Posted 6/11/14 10:12 AM |
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cj7305
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Member since 8/05 12296 total posts
Name:
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Re: Today is my Day 21 of my 21 Day Fix
Posted by Bellaocchi
I have been in touch with a beach body coach on FB and she told me about this program.
I am glad to see some people having success with it. I am going to order it as soon as my lovely AF goes away.
Can you ladies who are on it or have tried it, are there any extra fees you had to pay? I am being told that Shakeology is part of it. Which I don't mind. I actually tried a sample shake today and loved it.
Shakeology is NOT mandatory but the coaches push it like crazy. Many people love it. I couldn't swallow it. I am extremely annoying and picky though lol. It can be very pricey imo but if you can afford it and like it, it seems to be great. I have not paid any other fees.
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Posted 6/11/14 7:07 PM |
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Re: Today is my Day 21 of my 21 Day Fix
cj7305................hows it going now any updates?
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Posted 6/11/14 10:28 PM |
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cj7305
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Member since 8/05 12296 total posts
Name:
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Re: Today is my Day 21 of my 21 Day Fix
Posted by MamaNDaddyof3
cj7305................hows it going now any updates?
I just finished my 2nd round but I really slacked this past week. I wasn't as planned as I should've been, missed workouts, etc. I am starting a new cycle on Monday (I have functions this weekend and don't want to be too rigid). I'm still down 12 lbs. but am at a plateau because of my mess ups. I feel confident the weight will continue to come off once I am completely back on plan.
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Posted 6/11/14 10:56 PM |
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