LIFamilies.com - Long Island, NY


RSS
Articles Business Directory Blog Real Estate Community Forum Shop My Family Contests

Log In Chat Index Search Rules Lingo Create Account

Quick navigation:   

Breakfast Smoothies

Posted By Message

MrsM429
Mama x2 <3

Member since 12/10

4946 total posts

Name:

Breakfast Smoothies

What are some healthy and filling breakfast smoothies for one who is looking to lose weight? I am often in a rush in the morning, and have not found anything remotely healthy in my travels to work.

Posted 7/9/14 8:58 AM
 
Long Island Weddings
Long Island's Largest Bridal Resource

Nancy Worden - Mary Kay Independent Beauty Consultant
LIFamilies Business

Member since 3/14

49 total posts

Name:

Re: Breakfast Smoothies

I usually do a smoothie every morning for breakfast. I love that its easy and keeps me full for 3 hours. I cut the fruit up after buying it at the store, so its ready when I need it.

vanilla greek yogurt
banana - 1/2 (I put the other half in the freezer to use the next day)
blueberries
strawberries
apple - 1/2
spinach
splash of coconut water

nutria bullet powders 1 -2 tablespoons
superboost
fat burning boost
supergreen

Posted 7/10/14 3:45 PM
 

MrsM0829
... With a cherry on top!!!

Member since 11/09

1332 total posts

Name:

Re: Breakfast Smoothies

I use Shakeology. It's pricey, but I find that it fills me up better than using regular protein powder. I usually do a cup of water, 3/4 cup of frozen berries and a packet of Shakeology. If I really feel like living on the edge, I add a little bit of peanut butter.

Posted 7/10/14 6:05 PM
 

amazonbunny
LIF Infant

Member since 8/13

97 total posts

Name:

Breakfast Smoothies

I use:

Spinach
1 apple
1/2 sliced mango OR 1 cup pineapples
sometimes grapes or berries
chia seeds
water

Posted 7/10/14 9:40 PM
 

jellybelly79
LIF Adult

Member since 5/06

3389 total posts

Name:

Breakfast Smoothies

Spinach/Kale
cucumber
carrots
berries
PB powder
water

Posted 7/14/14 8:31 AM
 

MegZee
My bunny

Member since 5/06

8777 total posts

Name:
Meaghan

Re: Breakfast Smoothies

Banana
PB
Touch of cocoa powder
Coconut almond milk (or Greek vanilla yogurt)
Ice

Posted 7/14/14 12:14 PM
 

BBD322x0
LIF Adolescent

Member since 3/14

703 total posts

Name:
Brittany

Breakfast Smoothies

I have a NutriBullet cookbook that I use but when I make something outside of that, my go-to is:

A banana, about tbsp of peanut butter, chia seeds, ice and a little bit of milk. Delicious!

Posted 7/14/14 3:08 PM
 
 

Potentially Related Topics:

Topic Posted By Started Replies Forum
Healthy Breakfast Smoothies... jellybelly79 11/26/12 4 Dining In or Out
healthy breakfast smoothies.. jellybelly79 11/26/12 1 Diet & Fitness
juicing/smoothies? help! LL514 2/26/14 1 Diet & Fitness
Does anyone buy D'animals Smoothies? red pkg? Goobster 8/28/13 3 Parenting
Do any of you make smoothies for your kids? TaraHutch 8/19/11 16 Parenting
Can you recommend a great bender to make smoothies? LadyBugN2Buggies 2/7/11 12 Home
 
Quick navigation:   
Currently 80591 users on the LIFamilies.com Chat
New Businesses
1 More Rep
Carleton Hall of East Islip
J&A Building Services
LaraMae Health Coaching
Sonic Wellness
Julbaby Photography LLC
Ideal Uniforms
Teresa Geraghty Photography
Camelot Dream Homes
Long Island Wedding Boutique
MB Febus- Rodan & Fields
Camp Harbor
Market America-Shop.com
ACM Basement Waterproofing
Travel Tom

      Follow LIWeddings on Facebook

      Follow LIFamilies on Twitter
Long Island Bridal Shows