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Sash
Peace
Member since 6/08 10312 total posts
Name:
fka LIW Smara
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Dude I need to lose 5lbs in 3 Days
Short from starving myself or wiring my jaw shut what can I do? I'm going to DR Monday and I'm not where I want to be, boy this summer flew by. I'm so not bikini ready or bathing suit ready.
Why do I have to love food so much! This is more of a vent because I know there isn't much you can do in 3 days, right? Lol
My ultimate goal was 110 but I hoping to be 115 by my trip. I'm really short so that's why the numbers seem low before anyone think I'm looney toons.
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Posted 7/25/14 1:13 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: Dude I need to lose 5lbs in 3 Days
No, not much you can do in 3 days, haha. Don't eat any sugar, limit carbs and drink a ton of water. That will at least get rid of any bloat or water weight.
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| Posted 7/25/14 1:25 PM |
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cj7305
=)
Member since 8/05 12296 total posts
Name:
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Re: Dude I need to lose 5lbs in 3 Days
LOL I just asked about the 3 day "military diet" the other day. Seems it works but comes right back on if you don't eat well afterwards.
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| Posted 7/25/14 1:42 PM |
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Sash
Peace
Member since 6/08 10312 total posts
Name:
fka LIW Smara
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Re: Dude I need to lose 5lbs in 3 Days
Posted by cj7305
LOL I just asked about the 3 day "military diet" the other day. Seems it works but comes right back on if you don't eat well afterwards.
Lol so basically I would be skinny for the first day of my trip... Cause it's all inclusive so I know it will downhill after that.
Maybe, I'll just be hot the one day and rock moo-moos the rest of the week.
Lmfao
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| Posted 7/25/14 1:55 PM |
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Sash
Peace
Member since 6/08 10312 total posts
Name:
fka LIW Smara
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Re: Dude I need to lose 5lbs in 3 Days
Posted by LiveForMoments
No, not much you can do in 3 days, haha. Don't eat any sugar, limit carbs and drink a ton of water. That will at least get rid of any bloat or water weight.
I'm think in gonna do this to try to reduce the bloat. Thanks! 3 years ago I was so dedicated and lost 55lbs and for some reason it's harder for me to lose these damn 10lbs. And because I'm so short, 10lbs makes a huge difference on me.
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| Posted 7/25/14 1:59 PM |
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Re: Dude I need to lose 5lbs in 3 Days
I know what you mean about the height and every pound counting. I'm only 5'0. After my DD I went up to 122 pounds, and it's been so hard for me to lose anything. It's the worst I've ever felt or looked. I practically threw a party when I lost 3 lbs. I've really wanted to go back to 110 or even 115 pounds, where I was before I had her... but even with time I haven't had much success. I find when I eat mostly in the morning and fast more at night, I lose more. also drink a lot of water. so that's what I suggest. After a certain time at night cut off eating (like 6:30pm)-- I usually eat so much between 6:30pm and 11pm.
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| Posted 7/25/14 3:43 PM |
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njbound07
LIF Adolescent
Member since 4/07 799 total posts
Name:
pimpette
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Re: Dude I need to lose 5lbs in 3 Days
Try the Dukan diet!! I did it and lost 5lbs in 3/4 days!!! It basically all lean protein no veggies or fruits for the first 5 days. Lean protein can be pork, steak, chicken turkey, eggs. I cheated by having my coffee with sugar. Drinks lots of water. You might feel sluggish at first but I tried the 5 hr energy drink bc working out was recommend for optimal results.
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| Posted 7/25/14 5:42 PM |
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Lisa982006
Mommy of 2! Ty God
Member since 9/06 3107 total posts
Name:
Lisa
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Re: Dude I need to lose 5lbs in 3 Days
3 day refresh. I lost 8 lbs in 3 days doing it.
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| Posted 7/27/14 10:31 AM |
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TyReseGreen
Lil Prince is here
Member since 8/11 6338 total posts
Name:
Theresa
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Dude I need to lose 5lbs in 3 Days
At least 60 minutes of cardio each day, a lot of water, raw veggies, coconut water, and salmon.
The coconut water and salmon helps with bloating.
Message edited 7/28/2014 7:34:09 AM.
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| Posted 7/28/14 7:33 AM |
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