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CaseyGirl
Mommy to 3 Boys :)
Member since 5/05 19978 total posts
Name:
Jen - counting my blessings...
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Completely cut out
What did you completely cut out of your diet to lose weight? I am at my wits end. 40 lbs in 3 years is insane 
eta: I started walking again (my goal is to do 2 miles per day) and I am going to start using the elliptical in my basement...and possibly join curves again 
Message edited 9/26/2006 9:34:12 AM.
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Posted 9/26/06 9:32 AM  |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Completely cut out
I don't cut anything out completely. I just do smaller portions and exercise.
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| Posted 9/26/06 9:40 AM |
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Kissy331
My two miracles!
Member since 5/06 17826 total posts
Name:
Kristen
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Re: Completely cut out
processed sugars..in the beginning, I don't have any but then I work then back in but in small portions
Also I found that any type of soda (diet too) made me feel too bloated, so I barely drink it now
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| Posted 9/26/06 11:57 AM |
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snowboardgirl
LIF Adult
Member since 8/05 1033 total posts
Name:
Christine
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Re: Completely cut out
I try to eat only clean unprocessed foods.
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| Posted 9/26/06 12:13 PM |
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NJmom
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Member since 8/05 4987 total posts
Name:
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Re: Completely cut out
i can never stick with any kind of diet where you have to completey cut anything out. that's why ww works for me.
Message edited 9/27/2006 8:09:55 PM.
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| Posted 9/27/06 8:07 PM |
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Question
LIF Adolescent
Member since 5/05 703 total posts
Name:
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Re: Completely cut out
soda and junk food
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| Posted 9/29/06 10:47 AM |
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MST9106
My life:)
Member since 6/06 9589 total posts
Name:
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Re: Completely cut out
Cut out bread, potatoes, rice and any type of refined sugar...you will start shedding lbs like crazy! I PROMISE!
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| Posted 9/29/06 4:56 PM |
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octoberbride
Big sister to be!
Member since 11/05 2174 total posts
Name:
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Re: Completely cut out
I think I need to cut out FOOD!
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| Posted 9/29/06 5:03 PM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Completely cut out
I know alot of pple that lost wt just by switching to diet soda from regular soda.
I used to never leave a restaurant w/o ordering dessert(my fav part of the meal!) but I stopped. I dont even look at the dessert menu anymore and now Im used to it, so it's not as bad as I thought.
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| Posted 9/29/06 5:25 PM |
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Sweetpea130000
My Love!
Member since 5/05 2375 total posts
Name:
Shandra
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Re: Completely cut out
The only thing that I have completely cut out is regular soda, I switched to diet
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| Posted 10/2/06 11:24 AM |
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Bxgell2
Perfection
Member since 5/05 16438 total posts
Name:
Beth
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Re: Completely cut out
I changed my diet, radically, due in large part to my health freak husband. I avoid processed foods entirely. I avoid white breads/products, including bagels. If I have any carbs, it's usually whole wheat, including pasta. I also cut out meat of my diet, for ethical reasons, so the staple of my diet now is fish, beans and soy products...
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| Posted 10/5/06 12:49 PM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: Completely cut out
I NEVER drink soda or juices or iced tea or anything sugary.
I limit all sugary foods in general
I never eat white floured products
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| Posted 10/5/06 1:50 PM |
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