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| Posted By |
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Bklyngrl
luvmyfamily
Member since 9/06 5307 total posts
Name:
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help
Hi girls, i'm new to LIF. married 51 days and bummed because i'm going on my HM (we had to delay it) and gained back the 5lbs i dropped pre-wedding  not to mention i totally fell off track with exercise the whole year before. I need to lose 10lbs but would LOVE to lose 5lbs in 2 weeks? help
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Posted 9/26/06 4:44 PM  |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: help
cut down your portion sizes and exercise at least every other day until you are sweating!
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| Posted 9/26/06 5:44 PM |
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MrsA
.............................
Member since 1/06 2012 total posts
Name:
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Re: help
you could try the first phase of the South Beach Diet, 5 lbs in 2 weeks is definitely doable.
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| Posted 9/26/06 6:55 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: help
The best temporary fix would be to cut out carbs with the Atkins approach, but this is not a long term fix . . . .
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| Posted 9/26/06 9:00 PM |
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