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WW Recipes

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bri1980
LIF Adult

Member since 9/06

1364 total posts

Name:
Brianne

WW Recipes

So my wedding is a year from Friday!!! I want to lose weight before then, like 10-15 pounds. So my mother and I are starting WW on Monday!
Does anyone have any good recipes to get me started?? I printed out the chili recipe already.
Thank you!!!!!!!!!!
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Posted 10/4/06 8:40 PM
 
Long Island Weddings
Long Island's Largest Bridal Resource

Sweetpea130000
My Love!

Member since 5/05

2375 total posts

Name:
Shandra

Re: WW Recipes

I have 2 word docs of recipes that I got from someone, I haven't tried most of them, one is for crocpots, FM me if you want and I will send to you

Posted 10/5/06 8:45 AM
 

juju
Welcome to the World!

Member since 5/05

6747 total posts

Name:

Re: WW Recipes

I previously submitted this recipe on the LIF recipe Board (the other board)

Chicken Chile Rolls


My sister in law shared this recipe and it is sooo good. Kinda spicy. 5 pts a roll. Serves 2.

Ingredients

1 1/2 tbsp. chili powder
1 Can chopped green chiles 4oz.
External Image
1/3 C. skim Milk
1/4 tsp. garlic powder
1/4 tsp. salt
2 1/4 tsp. ground cumin
3/4 C bread crumbs
4 Boneless skinless Chicken Breast
4 tbsp. shredded reduced fat monterey jack cheese
or pepperjack cheese
Cooking spray
toothpicks or string

Instructions

*Make sure you buy the thin sliced chicken breast.

1)Place green chiles and 1 tbsp. of cheese in each breast.

2)Roll up lengthwise and tuck in ends and secure with tootpicks or string.

3)Combine crumbs and spices.

4)Dip each chicken roll in milk and then crumbs.

5)Place in baking dish coated with cooking spray. Bake at 400 degrees for 30 minutes or until chicken is done.

Enjoy!!

( I have also made it the fattening way, actually frying the chicken! They are both yummy!)

Message edited 10/5/2006 10:00:40 AM.

Posted 10/5/06 9:50 AM
 

bri1980
LIF Adult

Member since 9/06

1364 total posts

Name:
Brianne

Re: WW Recipes

That sounds great, thanks!!!!

Posted 10/5/06 10:54 AM
 

Melbernai
I am a lucky Momma!

Member since 7/05

15652 total posts

Name:
Melissa

Re: WW Recipes

A lot of us are doing WW so I thought we could start a recipe thread.

I love to bake and have made quite a few things lately -- but I have to try and stay on plan.

I got this recipe in my e-mail from WW last night and it looks good. It is 4 points per serving.

Pear Pecan Coffee Cake

POINTS® Value | 4
Servings | 10
Preparation Time | 15 min
Cooking Time | 45 min
Level of Difficulty | Moderate

Recipes
Pear Pecan Coffee Cake


POINTS® Value | 4
Servings | 10
Preparation Time | 15 min
Cooking Time | 45 min
Level of Difficulty | Moderate

Ingredients

2 Tbsp light butter
1/2 cup sugar
1 cup cake flour
4 tsp baking powder
1/2 tsp table salt
1/4 cup regular egg substitute
1 cup buttermilk
1/2 oz chopped pecans, about 2 Tbsp
1 medium pear(s), ripe, cored and thinly sliced
1 cup all-purpose flour
3 Tbsp sugar

Instructions


Preheat oven to 400°F. Coat a 9-inch springform pan with cooking spray.


Cream together butter and 1/2 cup of sugar; set aside.


Sift together flour, cake flour, baking powder and salt; set aside.


Beat together egg substitute and buttermilk.


Stir flour mixture into butter in three parts, alternating with buttermilk mixture.


Spoon batter into pan and smooth top. Arrange pear slices over top. Sprinkle with pecans and 3 tablespoons of sugar.


Bake until firm and golden brown, 40 to 45 minutes. Let cool in pan 15 minutes. Remove sides, cut into 10 wedges and serve.

Posted 10/9/06 11:08 AM
 
 

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