I ave Beachbody on Demand and have been doing the 21 day fix...wrapping up the first round on Sunday (down 8lbs in 3 weeks). I wanted to shake up my exercise though bc I was getting a little bored. I ordered Country Heat and that was BY FAR the MOST FUN I have ever had working out!!! And I was DRIPPING by the end. Just wanted to recommend it if you were looking for something fun but had you sweating too!