Bone Broth Recipe?

May be a long shot; but does anyone have a decent Bone broth recipe using veggies?

I can't find much online........I know you have to roast the bones? Just don't know with what and for how long before boiling them in the pot for 3 weeks.......

Re: Bone Broth Recipe?

DH uses this recipe...

INGREDIENTS

4 pounds beef bones, preferably a mix of marrow bones and bones with a little meat on them, such as oxtail, short ribs, or knuckle bones (cut in half by a butcher)
2 medium unpeeled carrots, cut into 2-inch pieces
1 medium leek, end trimmed, cut into 2-inch pieces
1 medium onion, quartered
1 garlic head, halved crosswise
2 celery stalks, cut into 2-inch pieces
2 bay leaves
2 tablespoons black peppercorns
1 tablespoon cider vinegar
Special equipment:
6-quart (or larger) stockpot or a large slow cooker


PREPARATION

Preheat oven to 450°F. Place beef bones, carrots, leek, onion, and garlic on a roasting pan or rimmed baking sheet and roast for 20 minutes. Toss the contents of the pan and continue to roast until deeply browned, about 20 minutes more.

Fill a large (at least 6-quart) stockpot with 12 cups of water (preferably filtered) . Add celery, bay leaves, peppercorns, and vinegar. Scrape the roasted bones and vegetables into the pot along with any juices. Add more water if necessary to cover bones and vegetables.

Cover the pot and bring to a gentle boil. Reduce heat to a very low simmer and cook with lid slightly ajar, skimming foam and excess fat occasionally, for at least 8 but up to 24 hours on the stovetop. (Do not leave on stovetop unattended, simply cool and continue simmering the next day.) The longer you simmer it, the better your broth will be. Add more water if necessary to ensure bones and vegetables are fully submerged. Alternately, you can cook the broth in a slow cooker on low for the same amount of time.

Remove the pot from the heat and let cool slightly. Strain broth using a fine-mesh sieve and discard bones and vegetables. Let continue to cool until barely warm, then refrigerate in smaller containers overnight. Remove solidified fat from the top of the chilled broth.

Re: Bone Broth Recipe?

Perfect! Thank you!

I wanted to do crockpot but for some reason DH thinks I should put it all in a pot to boil. He thinks I'll withdraw more nutrients that way. Who knows?

Thanks again!!!

Re: Bone Broth Recipe?

I make it in the crockpot for 12hrs on low, or instantpot in like 90min.

Yep, basically what the above said. I prefer chicken, but really Bones of choice, filtered water, & then whatever I have on hand, or scraps I saved in freezer of onion, garlic, carrot, celery, bay leaf, apple cider vinegar (pulls the nutrients out). I don't salt it, because then I can salt for whatever I'm using it for.

Strain everything & freeze or use.

Message edited 2/25/2017 9:17:49 PM.