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lightblue
LIF Adult
Member since 1/17 2249 total posts
Name:
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Supplements for Anxiety?
Has anyone tried any supplements for anxiety that you felt helped?
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Posted 4/22/20 6:36 AM  |
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NervousNell
Just another chapter in life..
Member since 11/09 54921 total posts
Name:
..being a mommy and being a wife!
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Re: Supplements for Anxiety?
Yes- CBD oil and gummies.
Sugar and Kush is a reputable brand and delcious
As is Sunday Scaries.
You have to get the dosing right though- If I don't take enough I feel nothing.
My DH takes something called Ashwaganda that is supposed to really help calm anxiety- it's a daily supplement.
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| Posted 4/22/20 1:34 PM |
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Bellaocchi
Hope Faith Love
Member since 2/07 5694 total posts
Name:
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Re: Supplements for Anxiety?
There is a supplement called Mecuna that is very good.
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| Posted 4/29/20 2:58 PM |
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Mushesgirl
Too blessed to be stressed
Member since 4/09 6691 total posts
Name:
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Re: Supplements for Anxiety?
i used this for a while. i think it was good
calm
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| Posted 5/8/20 6:24 PM |
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kris01
LIF Adult
Member since 10/06 1731 total posts
Name:
Kris
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Re: Supplements for Anxiety?
Posted by NervousNell
Yes- CBD oil and gummies.
Sugar and Kush is a reputable brand and delcious
As is Sunday Scaries.
You have to get the dosing right though- If I don't take enough I feel nothing.
My DH takes something called Ashwaganda that is supposed to really help calm anxiety- it's a daily supplement.
Ashwagandha is so good for you. I've been taking a de-stress powder called InnerCalm from Arbonne that is a blend of adaptogenic botanicals of Ashwagandha and saffron and L-theanine amino acids to promote a sense of calm. It has been a game changer for me. I don't feel as stressed and my nerves aren't all over the place and have been sleeping so much better.
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| Posted 5/12/20 3:12 PM |
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Mmm777
LIF Infant
Member since 2/13 330 total posts
Name:
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Supplements for Anxiety?
I second the magnesium from natural vitality
Only thing is diarrhea if u take too much
Chamomila 30c homeopathy 2 pills can promote some calmness if u believe or u can use chamomila tea
Message edited 5/13/2020 3:13:05 PM.
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| Posted 5/13/20 3:12 PM |
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Mmm777
LIF Infant
Member since 2/13 330 total posts
Name:
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Supplements for Anxiety?
Just to add natrol has a daytime relaxia I am giving for my son and seems to work, also giving good sleep for my spouse
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| Posted 6/15/20 4:45 PM |
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