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NASP09
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Member since 6/05 6030 total posts
Name:
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Message edited 3/10/2010 5:47:00 PM.
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Posted 7/7/05 11:40 PM  |
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dm24angel
Happiness
Member since 5/05 34581 total posts
Name:
Donna
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Re: How often and for how long do you exercise?
I go to the gym, though I was on a 3 month hiatus due to health issues...I go about 4 times a week, about 1 & 1/2-2 & 1/2 hours each time.
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| Posted 7/8/05 12:08 AM |
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KaRiSsA
~*~*~*~*~*~*~
Member since 5/05 4646 total posts
Name:
KARISSA
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Re: How often and for how long do you exercise?
We have a work out room at home. I do the treadmill for about 20 minutes and 80 sit-ups w/ the ab roller about 4x a week.
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| Posted 7/8/05 8:43 AM |
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Bxgell2
Perfection
Member since 5/05 16438 total posts
Name:
Beth
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Re: How often and for how long do you exercise?
Now that I'm pregnant, NEVER 
Before my pregnancy, I used to run or use the elliptical for 30 mins, 5 times a week, and then do a 20-30 minute pilates DVD at least 3 times a week... I miss it SOOOOOOOOOOOOOO much!!
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| Posted 7/8/05 8:55 AM |
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Jax430
Hi!
Member since 5/05 18919 total posts
Name:
Jackie
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Re: How often and for how long do you exercise?
Posted by kbeana24
I have a mini stepper and I usually go on it for 20 -25 min, a few times a week, ideally every day, but that doesnt happen too often
That's pretty much my exercise routine to a T!
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| Posted 7/8/05 8:55 AM |
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DebG
Pick a cause & stand up for it
Member since 5/05 18602 total posts
Name:
The cure IS worse!
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Re: How often and for how long do you exercise?
3 times a week for an hour
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| Posted 7/8/05 8:56 AM |
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Anniegrl
I'm two!
Member since 5/05 4320 total posts
Name:
Ann
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Re: How often and for how long do you exercise?
4 - 5 times a week, 45 minutes of weight training and 30 minutes of cardio.
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| Posted 7/8/05 9:39 AM |
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dld4e
I ♥ my boys!
Member since 5/05 4461 total posts
Name:
DJ
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Re: How often and for how long do you exercise?
3 to 4 times a week for 1/2 hr
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| Posted 7/8/05 10:48 AM |
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Diane
Hope is Contagious....catch it
Member since 5/05 30683 total posts
Name:
D
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Re: How often and for how long do you exercise?
I used to go 5 times a week, with cardio and weight training, but now its like down to 3 times
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| Posted 7/8/05 11:25 AM |
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MommyofG
just the girls
Member since 5/05 9461 total posts
Name:
Janice
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Re: How often and for how long do you exercise?
 Um, 9 times a month! Im lazy.
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| Posted 7/8/05 9:00 PM |
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HarleyGirlFLA
Come on in
Member since 5/05 9674 total posts
Name:
Mel
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Re: How often and for how long do you exercise?
does running around my office count as exercise 
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| Posted 7/8/05 9:20 PM |
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samanthasmom
LIF Adolescent
Member since 5/05 528 total posts
Name:
Tammy
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Re: How often and for how long do you exercise?
Posted by Diane
I used to go 5 times a week, with cardio and weight training, but now its like down to 3 times
same for me, now sometimes even two!
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| Posted 7/8/05 11:15 PM |
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samanthasmom
LIF Adolescent
Member since 5/05 528 total posts
Name:
Tammy
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Re: How often and for how long do you exercise?
Posted by Bxgell2
Now that I'm pregnant, NEVER
Before my pregnancy, I used to run or use the elliptical for 30 mins, 5 times a week, and then do a 20-30 minute pilates DVD at least 3 times a week... I miss it SOOOOOOOOOOOOOO much!!
I exercised more while pregnant then I do now I was all gung ho my whole pregnancy, even had a trainer, once the baby comes, you get too tired all the time! especially if you work, at least that is how it is for me :( I trained up into a week before she was born and now, im lucky to go once or twice a week regularly
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| Posted 7/8/05 11:16 PM |
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