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11 Superfoods You Should Know About
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MrsA1012
love my little girl !
Member since 9/10 5777 total posts
Name:
Me
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11 Superfoods You Should Know About
I thought this was a very informative article:
http://www.realsimple.com/food-recipes/shopping-storing/food/superfoods-00100000096401/page2.html
It profiles some lesser known foods that have great health benefits. Check it out ! 
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Posted 4/5/13 11:47 AM  |
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Long Island's Largest Bridal Resource |
greenfreak
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Member since 9/06 11483 total posts
Name:
greenfreak
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Re: 11 Superfoods You Should Know About
Thanks! I didn't know about many of those.
Some other superfoods are kale and quinoa too. I try to eat salads with kale and mix brown rice with quinoa. Yummy.
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| Posted 4/5/13 12:13 PM |
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Pomegranate5
LIF Adult
Member since 2/11 4798 total posts
Name:
Pomegranate5
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Re: 11 Superfoods You Should Know About
Thanks. That was informative. I just ordered cocoa powder and maca powder for my smoothies.
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| Posted 4/5/13 12:56 PM |
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Alli06
Baby #3 coming this June
Member since 8/05 6721 total posts
Name:
A
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Re: 11 Superfoods You Should Know About
I'm going to buy frozen Acai berries and Maca powder for my smooties. Think I may get some Hemp seed as well.
I use Chia seeds already in my green smooties I have once a day.
Message edited 4/5/2013 11:08:16 PM.
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| Posted 4/5/13 11:07 PM |
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MrsA1012
love my little girl !
Member since 9/10 5777 total posts
Name:
Me
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Re: 11 Superfoods You Should Know About
Posted by Pomegranate5
Thanks. That was informative. I just ordered cocoa powder and maca powder for my smoothies.
I actually saw Maca powder on sale at Home Goods of all places! I am going to pick some up today.
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| Posted 4/8/13 11:11 AM |
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MrsA1012
love my little girl !
Member since 9/10 5777 total posts
Name:
Me
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Re: 11 Superfoods You Should Know About
Posted by greenfreak
Thanks! I didn't know about many of those.
Some other superfoods are kale and quinoa too. I try to eat salads with kale and mix brown rice with quinoa. Yummy.
Yes, absolutely ! I love kale and try to eat it daily.
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| Posted 4/8/13 11:11 AM |
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