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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2009 Workout Log
2/9 Rest
2/10 1 hour walk w/ baby
2/11 1 hour walk with baby
2/12
Run 2.18 miles (8:14 pace)
KNEES HURT SO BAD!!!!
walked 1 mile (16:00 pace)
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Posted 2/12/09 8:56 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
2/12 - 10 minute fast walk at lunch
2.27 mile/walk run
1 hr 15 minute Rahini Yoga class 
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| Posted 2/12/09 10:30 PM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: 2009 Workout Log
2/13
3 mile run
12 min on WiiFit Yoga
I started to do the express line - but we had to evacuate the gym because of a gas smell  Way to start Friday the 13th!
FYI... my gym is a 2 min walk from my building  I hope everything's okay!
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| Posted 2/13/09 6:35 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2009 Workout Log
2/12
2.56 mile run
22'09"
8:37 pace per mile
1 mile walk (17:00 pace)
Knees are still in a tremendous amount of pain. I pretty much limped through the first mile.
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| Posted 2/13/09 7:28 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: 2009 Workout Log
2/12 2.5 mile run
2/13 3 mile run
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| Posted 2/14/09 3:16 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2009 Workout Log
2/15
3.25 mile run
29'17"
8:59 pace per mile
Knees feel much better 
my ice/heat/advils is working!
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| Posted 2/15/09 10:53 AM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: 2009 Workout Log
Posted by julz33
2/15
3.25 mile run
29'17"
8:59 pace per mile
Knees feel much better
my ice/heat/advils is working!
Yay! Glad you're feeling better!
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| Posted 2/15/09 11:30 AM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: 2009 Workout Log
2/15
2.88 mile run - cruddy run too! Bleh! Kept cramping :(
Express Line
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| Posted 2/15/09 1:29 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: 2009 Workout Log
2/16
45 min Pilates reformer class
30 mins running / walking interval on treadmill
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| Posted 2/16/09 6:50 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2009 Workout Log
2/16
3.27 mile run
28'24"
8:41 pace
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| Posted 2/16/09 8:53 AM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: 2009 Workout Log
2/16
3.07 mile run
33:40
10:58 pace
Level 1 Shred
Jillian: 2 Deb: 0
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| Posted 2/16/09 9:29 AM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: 2009 Workout Log
Sat 2/14
1 hr cardio
abs
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| Posted 2/16/09 9:51 AM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: 2009 Workout Log
Sun 2/15
20 mins cardio
legs:
-leg press
-leg extension
-lying leg curls
-SLDL
-standing calf rasies
Back:
-asst pull ups
-one arm rows
-close grip cable rows
Bis:
-cable curls
-hammer curls
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| Posted 2/16/09 9:53 AM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: 2009 Workout Log
2/15 walked around the city all day 
2/16 4 mile run
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| Posted 2/16/09 3:31 PM |
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Re: 2009 Workout Log
Yesterday - 3+ mi run in shelter island - TONS of hills!!!!
Tonight - 30 min weights
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| Posted 2/16/09 7:34 PM |
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MrsSchwags
Soccer Baseball Lax Mom
Member since 10/05 11240 total posts
Name:
Jennifer
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Re: 2009 Workout Log
Today
20 min elliptical
arms
shoulders
chest
back
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| Posted 2/16/09 8:09 PM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: 2009 Workout Log
2/17. Ugh, another cruddy workout. 2.5 miles, 29 min. Didn't get weights done. Going to try to do some WiiFit or a video later.
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| Posted 2/17/09 6:33 AM |
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ExpectingJoy
LIF Adolescent
Member since 5/05 751 total posts
Name:
Cari
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Re: 2009 Workout Log
2/16
6 mile run on treadmill
2/17
5 mile run on treadmill
hard to get to the gym for a class with school being out!:)
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| Posted 2/17/09 6:36 AM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: 2009 Workout Log
2/17 1 mile run, not a lot, but I need a rest after the past few days!
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| Posted 2/17/09 10:35 AM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: 2009 Workout Log
Mon 2/16
1 hr cardio
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| Posted 2/17/09 11:37 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: 2009 Workout Log
2/9
workout on demand
2/16
1 hour sculpt class
2/17
1 hour sculpt class
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| Posted 2/17/09 6:03 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: 2009 Workout Log
2/18
30 mins walking / running interval
25 mins elliptical
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| Posted 2/18/09 6:58 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2009 Workout Log
2/18
4.4 mile run
37'37"
8:32 pace
I'm proud of myself because I did this right after getting home from my 10+ hour work day!
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| Posted 2/18/09 7:16 PM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: 2009 Workout Log
2/18
Spin class
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| Posted 2/18/09 7:44 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: 2009 Workout Log
2/18 30 min brisk walk
2/19 3 mile run
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| Posted 2/19/09 1:21 PM |
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| Pages: << 8 9 10 [11] 12 13 14 >> |
