| Posted By |
Message |
| Pages: << 9 10 11 [12] 13 14 15 >> |
conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
|
Re: 2009 Workout Log
Thurs 2/19
50 mins cardio
Shouders, chest, tri, abs
|
Posted 2/19/09 11:59 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
|
Re: 2009 Workout Log
Friday 2/20
32 min run
3.03 miles
10:24 mile I think.
|
| Posted 2/20/09 6:19 AM |
| |
|
julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
|
Re: 2009 Workout Log
2/20
4.51 mile run
37'13"
8:15 pace
|
| Posted 2/20/09 8:49 AM |
| |
|
klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
|
Re: 2009 Workout Log
2/19
45 min Pilates reformer class
|
| Posted 2/20/09 10:39 PM |
| |
|
KPsquared
Member since 5/05 4663 total posts
Name:
|
Re: 2009 Workout Log
2/14 - 3.22 mile run/walk
1 hr 15 minute Rahini Yoga class
2/17 - 1.5 mile walk
2/19 - 1 hr 15 minute Rahini Yoga class
2/21 - 1 hr 15 minute Rahini Yoga class
|
| Posted 2/21/09 1:31 PM |
| |
|
MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
|
Re: 2009 Workout Log
2/21 20 min wii
2.5 mile run
|
| Posted 2/21/09 5:19 PM |
| |
|
conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
|
Re: 2009 Workout Log
Sat 2/21
1 hr cardio
|
| Posted 2/21/09 8:01 PM |
| |
|
VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
|
Re: 2009 Workout Log
Sun 2/22
30 min run - 2.75 miles 10:36 avg... and one of those miles was 9:56 
30 min weights
|
| Posted 2/22/09 9:58 AM |
| |
|
conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
|
Re: 2009 Workout Log
Sun 2/22
20 mins cardio
Legs
|
| Posted 2/22/09 7:44 PM |
| |
|
julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
|
Re: 2009 Workout Log
Posted by VirginiaDeb
Sun 2/22
30 min run - 2.75 miles 10:36 avg... and one of those miles was 9:56
30 min weights
GOOOOO DEB!!!
|
| Posted 2/22/09 7:58 PM |
| |
|
julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
|
Re: 2009 Workout Log
2/22
5.02 miles
38'56"
7:44 pace 
(included in this was my new fastest 5K - 24:42 - how the h*ll did I ever run 23:00 in highschool!  )
|
| Posted 2/22/09 8:00 PM |
| |
|
VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
|
Re: 2009 Workout Log
Posted by julz33
2/22
5.02 miles
38'56"
7:44 pace
(included in this was my new fastest 5K - 24:42 - how the h*ll did I ever run 23:00 in highschool! )
That's awesome! I have a friend who ran a 5k in 16 min a change... I honestly cannot fathom that!
|
| Posted 2/22/09 9:01 PM |
| |
|
ExpectingJoy
LIF Adolescent
Member since 5/05 751 total posts
Name:
Cari
|
Re: 2009 Workout Log
2/21
4.5 mile run treadmill
2/22
5.1 mile run on treadmill
2/23
(Hopefully)
Spin Class
1 hour Lotte Berk Pilates
|
| Posted 2/23/09 8:04 AM |
| |
|
MrsSchwags
Soccer Baseball Lax Mom
Member since 10/05 11240 total posts
Name:
Jennifer
|
Re: 2009 Workout Log
Today
1 mile on ellipitical
Arms
Shoulders
Back
Abs
|
| Posted 2/23/09 5:04 PM |
| |
|
MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
|
Re: 2009 Workout Log
2/23 3.5 mile run
|
| Posted 2/23/09 6:40 PM |
| |
|
|
|
Re: 2009 Workout Log
2/23
spin class and ab class
|
| Posted 2/23/09 9:43 PM |
| |
|
VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
|
Re: 2009 Workout Log
2/24
2.52 miles - 10 min pace  And I beat my 9:56 mile... down to 9:47. I think that's my fastest mile EVER. Even when I was in shape from training in gymnastics 6 days a week in MS/HS!
Who is this running girl, and what has she done w/ the girl who 'did not run for fun' and 'only ran if someone was chasing her' ???
Oh, and I also did 25 min of weights :P
|
| Posted 2/24/09 7:48 AM |
| |
|
johnsae
Sip.
Member since 3/06 18677 total posts
Name:
|
Re: 2009 Workout Log
2/23
1 hour sculpt class
2/24
on demand 20 min workout (better than nothing, right?)
Message edited 2/24/2009 1:52:28 PM.
|
| Posted 2/24/09 12:29 PM |
| |
|
MrsBlueSash
Love my sailor
Member since 6/05 5793 total posts
Name:
Christian
|
Re: 2009 Workout Log
10/24: Chest and Back X
Down 10lbs on Nutrisystem!
|
| Posted 2/24/09 1:33 PM |
| |
|
LIMOMx2
...
Member since 5/05 24989 total posts
Name:
|
Re: 2009 Workout Log
Just starting out and really not able to exercise yet being 3 weeks PP but did 35 mins on Wii Fit.
|
| Posted 2/24/09 1:34 PM |
| |
|
julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
|
Re: 2009 Workout Log
Posted by VirginiaDeb
Who is this running girl, and what has she done w/ the girl who 'did not run for fun' and 'only ran if someone was chasing her' ???
Once you get into a routine its addicting!
|
| Posted 2/24/09 4:11 PM |
| |
|
julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
|
Re: 2009 Workout Log
2/24
2.51 mile run
18'48"
7:28 pace
and will do yoga tonight
|
| Posted 2/24/09 4:13 PM |
| |
|
MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
|
Re: 2009 Workout Log
2/24
2.5 mile run treadmill @ .5 incline
15 min elliptical
weight machines
|
| Posted 2/24/09 10:13 PM |
| |
|
ExpectingJoy
LIF Adolescent
Member since 5/05 751 total posts
Name:
Cari
|
Re: 2009 Workout Log
2/24
10 minutes stairclimber
30 minutes spin class
2/25
5.01 mile run on treadmill
|
| Posted 2/25/09 10:38 AM |
| |
|
VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
|
Re: 2009 Workout Log
2/25
Spin Class
|
| Posted 2/26/09 6:33 AM |
| |
|
| Pages: << 9 10 11 [12] 13 14 15 >> |
