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2009 Workout Log

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Pages: << 10 11 12 [13] 14 15 16 >>

conigs25
So in love with this kid!

Member since 5/06

11197 total posts

Name:
Michele

Re: 2009 Workout Log

Wed 2/25

kickboxing class

Posted 2/26/09 8:34 PM
 
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conigs25
So in love with this kid!

Member since 5/06

11197 total posts

Name:
Michele

Re: 2009 Workout Log

thurs 2/26

spin class

Posted 2/26/09 8:34 PM
 

VirginiaDeb
Don't eat me, hippo!

Member since 5/05

9252 total posts

Name:
Deb

Re: 2009 Workout Log

2/26 - Quick Run with the pup - 7 min, .7 miles - puppy is too easily distracted to run!

2/27 - 2.35 mile run - 10:19 pace

Posted 2/27/09 7:04 AM
 

johnsae
Sip.

Member since 3/06

18677 total posts

Name:

Re: 2009 Workout Log

2/28

20 min Jillian Michaels Biggest Loser Sculpt On Demand

10 min Ab workout on demand

5 min ab exercises

Posted 2/28/09 1:56 PM
 

MrsYank
She's here :)

Member since 4/07

3238 total posts

Name:
Mrs. Yank

Re: 2009 Workout Log

2/26 3.5 mile run
2/28 40 min ellip + weights

Posted 2/28/09 4:15 PM
 

conigs25
So in love with this kid!

Member since 5/06

11197 total posts

Name:
Michele

Re: 2009 Workout Log

sat 2/28

HIIT on treadmill

arms:
-chest
-back
-shoulders
-bi
-tri
-abs

Posted 2/28/09 4:32 PM
 

julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: 2009 Workout Log

2/27
4 mile run
33'12"
8:16 pace

2/28
3.62 miles
27'03"
7:27 pace
(In this run was my new fastest 5K since highschool, 24:08 Chat Icon )

Message edited 2/28/2009 5:14:07 PM.

Posted 2/28/09 5:09 PM
 

lipglossjunky73
My Everything!

Member since 11/05

35670 total posts

Name:
<3

Re: 2009 Workout Log

Yesterday - limited on time 2.5 mile run
Today 40 min elliptical

Posted 2/28/09 11:46 PM
 

VirginiaDeb
Don't eat me, hippo!

Member since 5/05

9252 total posts

Name:
Deb

Re: 2009 Workout Log

Posted by julz33

2/27
4 mile run
33'12"
8:16 pace

2/28
3.62 miles
27'03"
7:27 pace
(In this run was my new fastest 5K since highschool, 24:08 Chat Icon )



Awesome!!!!

Posted 3/1/09 1:57 PM
 

VirginiaDeb
Don't eat me, hippo!

Member since 5/05

9252 total posts

Name:
Deb

Re: 2009 Workout Log

2/28 3.04 mile run, 10:27 pace

3/1 3.01 mile run, 10:31 pace
35 min weights

Posted 3/1/09 2:00 PM
 

MrsYank
She's here :)

Member since 4/07

3238 total posts

Name:
Mrs. Yank

Re: 2009 Workout Log

3/1 5 mile run

Posted 3/1/09 7:47 PM
 

johnsae
Sip.

Member since 3/06

18677 total posts

Name:

Re: 2009 Workout Log

2/1

1 hour body sculpt class

Posted 3/2/09 8:54 AM
 

julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: 2009 Workout Log

3/2
6 mile run
49'08"
8:10 pace

Posted 3/2/09 2:36 PM
 

VirginiaDeb
Don't eat me, hippo!

Member since 5/05

9252 total posts

Name:
Deb

Re: 2009 Workout Log

3/3

3.2 mile run. 10:39 pace - I kept getting so winded!

Weights

Posted 3/3/09 6:14 PM
 

MrsSchwags
Soccer Baseball Lax Mom

Member since 10/05

11240 total posts

Name:
Jennifer

Re: 2009 Workout Log

3/3

30 min Planet Fitness Express Workout

Posted 3/3/09 7:09 PM
 

MrsYank
She's here :)

Member since 4/07

3238 total posts

Name:
Mrs. Yank

Re: 2009 Workout Log

3/3

3.5 mile run
leg machines
arm machines

Posted 3/3/09 10:13 PM
 

julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: 2009 Workout Log

3/4

4.5 mile run
36'42"
8:08 pace

Message edited 3/5/2009 7:43:01 AM.

Posted 3/4/09 12:18 PM
 

MrsSchwags
Soccer Baseball Lax Mom

Member since 10/05

11240 total posts

Name:
Jennifer

Re: 2009 Workout Log

3/4

30 min circuit workout

Posted 3/4/09 8:29 PM
 

MrsYank
She's here :)

Member since 4/07

3238 total posts

Name:
Mrs. Yank

Re: 2009 Workout Log

3/5

3.5 mile run outside (brrr!)

Posted 3/5/09 6:30 AM
 

ExpectingJoy
LIF Adolescent

Member since 5/05

751 total posts

Name:
Cari

Re: 2009 Workout Log

4.5 mile run
1 hour lotte berk pilates

Posted 3/5/09 7:03 AM
 

johnsae
Sip.

Member since 3/06

18677 total posts

Name:

Re: 2009 Workout Log

3/5

20 min fat burn on demand
20 min ab workout on demand

Posted 3/5/09 3:19 PM
 

ExpectingJoy
LIF Adolescent

Member since 5/05

751 total posts

Name:
Cari

Re: 2009 Workout Log

5 mile run on treadmill
10 Minutes on Stairclimber
10 Minutes on Elliptical

Posted 3/5/09 6:57 PM
 

KPsquared

Member since 5/05

4663 total posts

Name:

Re: 2009 Workout Log

3/5 - 2.05 mile walk/run
1hr 15 minutes Rahini Yoga

Posted 3/5/09 9:07 PM
 

VirginiaDeb
Don't eat me, hippo!

Member since 5/05

9252 total posts

Name:
Deb

Re: 2009 Workout Log

3/6

2.75 run

Left my Nike+ at home though :( I knew when I was walking out something didn't feel right!

And it was right there next to my shoes too!

Ugh! Drowsiness!

Posted 3/6/09 6:18 AM
 

julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: 2009 Workout Log

Posted by VirginiaDeb

Left my Nike+ at home though :(




That sux!!!

3/6
3.51 mile run
28'00"
7:58 pace

Posted 3/6/09 10:24 AM
 
Pages: << 10 11 12 [13] 14 15 16 >>
 

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