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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name: Michele
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Re: 2009 Workout Log
Wed 2/25
kickboxing class
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Posted 2/26/09 8:34 PM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name: Michele
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Re: 2009 Workout Log
thurs 2/26
spin class
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Posted 2/26/09 8:34 PM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name: Deb
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Re: 2009 Workout Log
2/26 - Quick Run with the pup - 7 min, .7 miles - puppy is too easily distracted to run!
2/27 - 2.35 mile run - 10:19 pace
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Posted 2/27/09 7:04 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: 2009 Workout Log
2/28
20 min Jillian Michaels Biggest Loser Sculpt On Demand
10 min Ab workout on demand
5 min ab exercises
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Posted 2/28/09 1:56 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name: Mrs. Yank
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Re: 2009 Workout Log
2/26 3.5 mile run 2/28 40 min ellip + weights
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Posted 2/28/09 4:15 PM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name: Michele
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Re: 2009 Workout Log
sat 2/28
HIIT on treadmill
arms: -chest -back -shoulders -bi -tri -abs
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Posted 2/28/09 4:32 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2009 Workout Log
2/27 4 mile run 33'12" 8:16 pace
2/28 3.62 miles 27'03" 7:27 pace (In this run was my new fastest 5K since highschool, 24:08 )
Message edited 2/28/2009 5:14:07 PM.
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Posted 2/28/09 5:09 PM |
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Re: 2009 Workout Log
Yesterday - limited on time 2.5 mile run Today 40 min elliptical
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Posted 2/28/09 11:46 PM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name: Deb
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Re: 2009 Workout Log
Posted by julz33
2/27 4 mile run 33'12" 8:16 pace
2/28 3.62 miles 27'03" 7:27 pace (In this run was my new fastest 5K since highschool, 24:08 )
Awesome!!!!
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Posted 3/1/09 1:57 PM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name: Deb
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Re: 2009 Workout Log
2/28 3.04 mile run, 10:27 pace
3/1 3.01 mile run, 10:31 pace 35 min weights
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Posted 3/1/09 2:00 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name: Mrs. Yank
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Re: 2009 Workout Log
3/1 5 mile run
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Posted 3/1/09 7:47 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: 2009 Workout Log
2/1
1 hour body sculpt class
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Posted 3/2/09 8:54 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2009 Workout Log
3/2 6 mile run 49'08" 8:10 pace
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Posted 3/2/09 2:36 PM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name: Deb
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Re: 2009 Workout Log
3/3
3.2 mile run. 10:39 pace - I kept getting so winded!
Weights
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Posted 3/3/09 6:14 PM |
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MrsSchwags
Soccer Baseball Lax Mom
Member since 10/05 11240 total posts
Name: Jennifer
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Re: 2009 Workout Log
3/3
30 min Planet Fitness Express Workout
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Posted 3/3/09 7:09 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name: Mrs. Yank
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Re: 2009 Workout Log
3/3
3.5 mile run leg machines arm machines
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Posted 3/3/09 10:13 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2009 Workout Log
3/4
4.5 mile run 36'42" 8:08 pace
Message edited 3/5/2009 7:43:01 AM.
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Posted 3/4/09 12:18 PM |
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MrsSchwags
Soccer Baseball Lax Mom
Member since 10/05 11240 total posts
Name: Jennifer
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Re: 2009 Workout Log
3/4
30 min circuit workout
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Posted 3/4/09 8:29 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name: Mrs. Yank
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Re: 2009 Workout Log
3/5
3.5 mile run outside (brrr!)
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Posted 3/5/09 6:30 AM |
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ExpectingJoy
LIF Adolescent
Member since 5/05 751 total posts
Name: Cari
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Re: 2009 Workout Log
4.5 mile run 1 hour lotte berk pilates
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Posted 3/5/09 7:03 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: 2009 Workout Log
3/5
20 min fat burn on demand 20 min ab workout on demand
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Posted 3/5/09 3:19 PM |
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ExpectingJoy
LIF Adolescent
Member since 5/05 751 total posts
Name: Cari
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Re: 2009 Workout Log
5 mile run on treadmill 10 Minutes on Stairclimber 10 Minutes on Elliptical
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Posted 3/5/09 6:57 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
3/5 - 2.05 mile walk/run 1hr 15 minutes Rahini Yoga
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Posted 3/5/09 9:07 PM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name: Deb
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Re: 2009 Workout Log
3/6
2.75 run
Left my Nike+ at home though :( I knew when I was walking out something didn't feel right!
And it was right there next to my shoes too!
Ugh! Drowsiness!
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Posted 3/6/09 6:18 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2009 Workout Log
Posted by VirginiaDeb
Left my Nike+ at home though :(
That sux!!!
3/6 3.51 mile run 28'00" 7:58 pace
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Posted 3/6/09 10:24 AM |
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