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ExpectingJoy
LIF Adolescent
Member since 5/05 751 total posts
Name:
Cari
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Re: 2009 Workout Log
3.5 miles on stairclimber- 30 minutes
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Posted 3/6/09 1:01 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: 2009 Workout Log
3/7
3.1 mile run outside
strength training
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| Posted 3/7/09 2:19 PM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: 2009 Workout Log
3/7
5K outside - 33:56
Let's see if I can get that time down at least a minute in the next 3 weeks...
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| Posted 3/7/09 3:24 PM |
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Re: 2009 Workout Log
I know I said I would take it easy, but I took a 45 minute Zumba class yesterday because I wanted to do something fun!!! 
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| Posted 3/8/09 7:33 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2009 Workout Log
3/8
3.5 mile run
25'51"
7:22 pace
New records:
1 mile: 6:37
5K: 23:34
but somehow my 2 mile time didn't improve for the nike+ challenge!
and 10 minute rapid results arms
Message edited 3/8/2009 9:46:21 AM.
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| Posted 3/8/09 9:45 AM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: 2009 Workout Log
Julz! You're awesome!
2/8
3.31 run
10:46 pace
5K in 33:02
Outside too! Wee!
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| Posted 3/8/09 5:12 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
3/7 - 3.51 mile walk/run
1hr 15 min Rahini Yoga class
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| Posted 3/8/09 11:03 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: 2009 Workout Log
3.8 -5 mile run
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| Posted 3/9/09 7:16 AM |
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ExpectingJoy
LIF Adolescent
Member since 5/05 751 total posts
Name:
Cari
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Re: 2009 Workout Log
4 mile run on treadmill- 3% incline
10 minutes elliptical
30 minutes- stairmaster
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| Posted 3/9/09 6:34 PM |
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Re: 2009 Workout Log
1 hr spinning class
ab class
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| Posted 3/9/09 8:36 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2009 Workout Log
3/9
3.5 mile run
don't have the time and pace info handy, but the first 2 miles were under 14:00.
My knee hurts again
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| Posted 3/9/09 8:44 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: 2009 Workout Log
3/09
45 min Pilates reformer class
30 mins treadmill running / walking intervals
3/10
30 mins treadmills running / walking intervals
15 mins elliptical
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| Posted 3/10/09 5:30 AM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: 2009 Workout Log
3/10
2.96 mile run
10:07 pace
29:56
Oh, and express line.
Message edited 3/10/2009 7:10:39 AM.
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| Posted 3/10/09 7:10 AM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
3/10 - 4.4 mile walk/run
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| Posted 3/10/09 8:42 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: 2009 Workout Log
3/10
4 mile run
strength training:
jack knifes
planks
push ups
tri cep dips
lunges
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| Posted 3/10/09 9:34 PM |
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ExpectingJoy
LIF Adolescent
Member since 5/05 751 total posts
Name:
Cari
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Re: 2009 Workout Log
5 mile run
30 minutes on stairclimber
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| Posted 3/11/09 2:44 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2009 Workout Log
3/10
3.31 mile run
26'01"
7:50 pace
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| Posted 3/11/09 6:43 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: 2009 Workout Log
3/12
1 hour 15 min dancers sculpt class
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| Posted 3/12/09 5:53 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
3/12 - 2.1 mile walk/run
1 hr 30 min Rahini Yoga class
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| Posted 3/12/09 9:45 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2009 Workout Log
3/13
4.41 mile run
7:50 pace
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| Posted 3/13/09 10:08 AM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: 2009 Workout Log
3/12
45 min Pilates reformer class
3/13
45 min hike with lots of hills and steps.
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| Posted 3/13/09 7:32 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: 2009 Workout Log
3/12 3.7 mile run
3/13 2.6 mile run
3/14 30 min walk + strength
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| Posted 3/14/09 9:16 AM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: 2009 Workout Log
3/14 (PI DAY!)
3.06 mile run. 31:59.
Was going to do more, but my stomach told me no
Go away stupid virus!
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| Posted 3/14/09 1:13 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2009 Workout Log
3/14
6.11 mile run
46'03"
7:31 pace
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| Posted 3/14/09 4:07 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: 2009 Workout Log
3/15 5 mile run
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| Posted 3/15/09 4:43 PM |
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| Pages: << 11 12 13 [14] 15 16 17 >> |
