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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
3/14 - 3.2 mile walk/run 1 hr Rahini Yoga Class
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Posted 3/15/09 6:32 PM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name: Deb
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Re: 2009 Workout Log
3/15
2.11 mile run 19'22" 9:09 pace
And I ran my fastest mile - 9:00
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Posted 3/15/09 7:05 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
Posted by VirginiaDeb
And I ran my fastest mile - 9:00
Awesome!
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Posted 3/15/09 7:49 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name: Völlig losgelöst
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Re: 2009 Workout Log
3/16
30 mins walking / running intervals
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Posted 3/16/09 7:54 AM |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name: His Baby
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Re: 2009 Workout Log
3/15: Ran a little over 5 miles
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Posted 3/16/09 8:55 AM |
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Re: 2009 Workout Log
30 minuter run/walk - in aerobic zone
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Posted 3/16/09 8:40 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name: Völlig losgelöst
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Re: 2009 Workout Log
3/17 45 min Pilates reformer class 20 mins walk / run interval on treadmill 20 mins elliptical
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Posted 3/17/09 5:29 AM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name: Deb
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Re: 2009 Workout Log
3/17
Yucky run today. Too tired. And now my stupid iPod is acting up and won't connect :(
20:00 min. 10:59/ mile. I can't remember the distance though.
Weights
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Posted 3/17/09 7:29 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: 2009 Workout Log
3/17
1 hour sculpt class
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Posted 3/17/09 2:39 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
3/17 - run/walk 3.22 miles
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Posted 3/17/09 10:18 PM |
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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name: Mama
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Re: 2009 Workout Log
3/17/09: 45 minute gym class- running/walking and abs
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Posted 3/18/09 10:11 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: 2009 Workout Log
3/19
1 hour dancers sculpt class
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Posted 3/19/09 1:31 PM |
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vegalady
Love my family
Member since 6/06 4546 total posts
Name: SNV
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Re: 2009 Workout Log
3/19 this is my first tiem posting to here
45 minute interval training class
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Posted 3/19/09 3:05 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name: Völlig losgelöst
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Re: 2009 Workout Log
3/19 45 min Pilates reformer class 20 min brisk walkl
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Posted 3/19/09 5:21 PM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name: Deb
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Re: 2009 Workout Log
3/19
3.6 miles 10:00 pace
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Posted 3/19/09 7:59 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
3/19 - 3.53 mile walk/run 1 hr 30 min Rahini Yoga class.
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Posted 3/19/09 9:56 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name: Mrs. Yank
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Re: 2009 Workout Log
3/17 40 min walk 3/18 5 mile run 3/20 3.5 mile run
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Posted 3/20/09 7:54 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name: Mrs. Yank
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Re: 2009 Workout Log
3/21 5k run
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Posted 3/21/09 10:37 AM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name: Deb
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Re: 2009 Workout Log
3/20 - 35 min on the elliptical, 10 min on the rowing machine
3/21 - 5k run
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Posted 3/21/09 12:46 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name: Völlig losgelöst
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Re: 2009 Workout Log
3/22 1 hour Sunday morning walk and jog. (I finally decided to run outside instead of the treadmill )
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Posted 3/21/09 6:51 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
3/21 - 45 minute walk 1 hr 15 minutes Rahini Yoga 3.25 mile walk/run
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Posted 3/22/09 8:31 AM |
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MegZee
My bunny
Member since 5/06 8777 total posts
Name: Meaghan
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Re: 2009 Workout Log
3/22 - 8 Mile Run!! That is the farthest I have ever gone!!
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Posted 3/22/09 11:42 AM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name: Deb
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Re: 2009 Workout Log
3/23 - 1.5 mile run, weights
I was wiped this morning and couldn't get moving!
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Posted 3/23/09 6:44 AM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name: Völlig losgelöst
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Re: 2009 Workout Log
3/24 45 min Pilates reformer class 15 mins walking / running on treadmill 20 mins elliptical
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Posted 3/24/09 5:37 AM |
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ExpectingJoy
LIF Adolescent
Member since 5/05 751 total posts
Name: Cari
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Re: 2009 Workout Log
3/23
30 mins stairclimber 30 minutes elliptical
3/24
3 mile run hot yoga class (hopefully)
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Posted 3/24/09 7:45 AM |
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