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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: 2009 Workout Log
3/23
45 min sculpt class
3/24
1 hour sculpt class
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Posted 3/24/09 4:27 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
3/24 - 1 mile walk
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| Posted 3/25/09 8:39 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: 2009 Workout Log
3/26
45 min Pilates reformer class
20 min walk and run on treadmill
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| Posted 3/26/09 8:11 AM |
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Re: 2009 Workout Log
3/26: 1 hour spinning class. My first class back from being sick. It was hard, but worth it!
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| Posted 3/27/09 9:30 AM |
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Melmel821
Love being a mom!
Member since 5/08 2776 total posts
Name:
Melanie
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Re: 2009 Workout Log
So far this week I did two workout with a Personal Trainer. And 2 30 cardio sessions on the elliptical.
I plan on 2 cardio session this weekend.
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| Posted 3/27/09 5:20 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: 2009 Workout Log
3/27
25 mins walking / running on treadmill
15 mins elliptical
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| Posted 3/27/09 8:15 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
3/28 - 1 hr 15 min Rahini Yoga class.
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| Posted 3/28/09 1:24 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
3/29 - 5k race 
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| Posted 3/29/09 1:07 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: 2009 Workout Log
3/30
20 mins walking / running outside
25 mins brisk walk
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| Posted 3/30/09 3:57 AM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: 2009 Workout Log
Posted by KimPetro
3/29 - 5k race
Yay!! 
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| Posted 3/30/09 3:58 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: 2009 Workout Log
3/30
45 min sculpt class
I am finally down to the weight I was at my wedding...and the way that I got there didn't have much to do with exercising...I stopped eating at night...I was a bad night muncher. I still have a hard time saying no the nighttime munchies, but seeing how much weight I have lost doing it motivates me!
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| Posted 3/30/09 3:43 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: 2009 Workout Log
Posted by johnsae
3/30
45 min sculpt class
I am finally down to the weight I was at my wedding...and the way that I got there didn't have much to do with exercising...I stopped eating at night...I was a bad night muncher. I still have a hard time saying no the nighttime munchies, but seeing how much weight I have lost doing it motivates me!
Congrats!
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| Posted 3/31/09 4:40 AM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: 2009 Workout Log
3/31
45 min Pilates reformer class
15 mins walking / running on treadmill
15 mins elliptical
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| Posted 3/31/09 4:41 AM |
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VickiRG510
I'M A MOMMY!
Member since 3/09 1042 total posts
Name:
Vicki
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Re: 2009 Workout Log
3/30/09
34 min 4 mile run
30 min strength training (back/bic)
15 min stretching
Lost 3 lbs in two weeks looking for another 8 lbs.
Message edited 3/31/2009 9:56:14 AM.
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| Posted 3/31/09 9:55 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: 2009 Workout Log
3/31
1 hour sculpt class
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| Posted 3/31/09 6:45 PM |
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kaadf5
LIF Adolescent
Member since 4/08 538 total posts
Name:
anna
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Re: 2009 Workout Log
Just started working out trying to get rid of a 20 or so pounds
3/31
30 min elliptical
25 min treadmill
am & pm walk
Message edited 4/1/2009 6:38:06 AM.
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| Posted 4/1/09 6:37 AM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: 2009 Workout Log
Ack! I just realized I hadn't posted in a week! Uhh, here's what I remember...
3/28 - 5k!
3/29 - 1.5 mile run, weights
4/1 - 1.9 mile run
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| Posted 4/1/09 6:43 AM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: 2009 Workout Log
4/2
45 min Pilates reformer class
15 mins walking / running on treadmill
15 mins elliptical
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| Posted 4/2/09 6:08 AM |
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Re: 2009 Workout Log
3/31: 1 hour muscle works class at the gym
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| Posted 4/2/09 6:49 AM |
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ExpectingJoy
LIF Adolescent
Member since 5/05 751 total posts
Name:
Cari
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Re: 2009 Workout Log
4/1
3 mile run on treadmill/3% incline
3.5 miles elliptical
4/2
5 mile run on treadmill/3% incline
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| Posted 4/2/09 8:31 AM |
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VickiRG510
I'M A MOMMY!
Member since 3/09 1042 total posts
Name:
Vicki
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Re: 2009 Workout Log
Yesterday i did The 30 day shed all three levels.
Today
5 mile run
Strength training - Chest & triceps. Abs (i do those everday though) lol What agreat day everyone get outside f u can & just enjoy!
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| Posted 4/2/09 10:21 AM |
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kimbalina
Bring on the glitter and bows!
Member since 6/08 15158 total posts
Name:
Kim
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Re: 2009 Workout Log
1 mile treadmill
15 minutes bicylce
((( I am so happy to be back on this thread!!)))
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| Posted 4/3/09 7:14 AM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: 2009 Workout Log
4/3
60 min Hatha yoga class
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| Posted 4/3/09 7:34 AM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: 2009 Workout Log
4/4 - 4 mile run/walk
Apparently today is a good day for 4's.
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| Posted 4/4/09 5:47 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: 2009 Workout Log
4/7
45 min Pilates reformer class
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| Posted 4/7/09 7:41 AM |
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| Pages: << 13 14 15 [16] 17 18 19 >> |
