| Posted By |
Message |
| Pages: << 15 16 17 [18] 19 20 21 >> |
DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
|
Re: 2009 Workout Log
4/17
30 Day Shred-Level 1
40 minutes Elliptical
10 minute stretch
|
Posted 4/17/09 11:03 AM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
|
Re: 2009 Workout Log
personal pilates session and one hour cardio 1/2 walk 1/2 jog on treadmill!
|
| Posted 4/17/09 11:16 AM |
| |
|
DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
|
Re: 2009 Workout Log
4/18
30 Day Shred-Level 1
40 minutes elliptical
Stretch
|
| Posted 4/18/09 12:33 PM |
| |
|
DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
|
Re: 2009 Workout Log
4/19
30 Weight Training
40 Minutes Cardio
|
| Posted 4/20/09 9:14 AM |
| |
|
KPsquared
Member since 5/05 4663 total posts
Name:
|
Re: 2009 Workout Log
4/16 - 2.6 mile walk/run
4/18 - 1 hr Yoga Class
4/19 - 1 mile walk
|
| Posted 4/20/09 8:19 PM |
| |
|
DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
|
Re: 2009 Workout Log
4/20
30 Day Shred-Level 1
35 minutes Elliptical
10 minutes stretch
|
| Posted 4/20/09 8:46 PM |
| |
|
Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
|
Re: 2009 Workout Log
4/18
4.5 mile walk/run
15 minute abs
4/20
4.5 mile walk/ran
|
| Posted 4/21/09 4:35 PM |
| |
|
DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
|
Re: 2009 Workout Log
4/21
Private Pilates session
|
| Posted 4/21/09 4:44 PM |
| |
|
KPsquared
Member since 5/05 4663 total posts
Name:
|
Re: 2009 Workout Log
4/21 - 4.41 mile walk/run
|
| Posted 4/21/09 7:33 PM |
| |
|
VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
|
Re: 2009 Workout Log
4/21 - 25 min jog
and, maybe if I post it now, I'll actually do it...
4/22 - SPIN.
|
| Posted 4/22/09 6:54 AM |
| |
|
|
|
Re: 2009 Workout Log
4/23 spin class 
|
| Posted 4/24/09 10:05 AM |
| |
|
Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
|
Re: 2009 Workout Log
4/23
4.0 mile run/walk on treadmill
15 mins abs
|
| Posted 4/24/09 10:14 AM |
| |
|
DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
|
Re: 2009 Workout Log
4/26
30 Day Shred Level 1
35 Minutes Elliptical
|
| Posted 4/26/09 11:08 AM |
| |
|
KPsquared
Member since 5/05 4663 total posts
Name:
|
Re: 2009 Workout Log
4/24 - 1.4 mile walk
4/25 - 3.1 mile walk/run
1 hour Rahini Yoga class
4/26 - 2 mile walk
|
| Posted 4/26/09 8:11 PM |
| |
|
DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
|
Re: 2009 Workout Log
4/27
30 minute walk at lunch
30 Day Shred Level 1
40 minutes cross trainer
4/28
Private Pilates Session
|
| Posted 4/28/09 9:03 AM |
| |
|
Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
|
Re: 2009 Workout Log
4/25
45 mins run
1 hour pilates
4/26
4.5 mile 15 minute walk 45 min run
4/27
1 hour spin class
4/28
DAY OFF!
|
| Posted 4/28/09 9:44 AM |
| |
|
johnsae
Sip.
Member since 3/06 18677 total posts
Name:
|
Re: 2009 Workout Log
4/28/09
1 hour sports conditioning class
|
| Posted 4/28/09 11:57 AM |
| |
|
DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
|
Re: 2009 Workout Log
4/29
30 Day Shred Level 1
|
| Posted 4/29/09 7:16 PM |
| |
|
|
|
Re: 2009 Workout Log
4/29/09
Step class
|
| Posted 4/30/09 7:01 AM |
| |
|
DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
|
Re: 2009 Workout Log
4/30
Private Pilates Session
|
| Posted 4/30/09 9:36 AM |
| |
|
tray831
Dee-licious!
Member since 3/06 5355 total posts
Name:
His Baby
|
Re: 2009 Workout Log
I havent updated in a while....
Monday:
HIIT (Treadmill)
8 intervals
3.0-----8.5 @ 3.5 incline
Wednesday:
HIIT
8 intervals
3.0-----8.5/9.0 @ 3.5 incline
Friday:
Will do same as above.......
|
| Posted 4/30/09 9:54 AM |
| |
|
Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
|
Re: 2009 Workout Log
4/29
3 mile run on Treadmill
personal pilates session!
|
| Posted 4/30/09 10:00 AM |
| |
|
BRod-Cheng
I'm going to be a big brother!
Member since 6/07 1860 total posts
Name:
Betty
|
Re: 2009 Workout Log
This week:
Monday:
45 minute spin class
Tuesday:
45 minute step class
Thursday:
45 minutes of weight training
Friday:
30 minutes on the elliptical trainer
|
| Posted 5/1/09 10:01 PM |
| |
|
KPsquared
Member since 5/05 4663 total posts
Name:
|
Re: 2009 Workout Log
5/2 - 3.1 mile walk/run
1 hr Rahini Yoga class
|
| Posted 5/2/09 2:09 PM |
| |
|
DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
|
Re: 2009 Workout Log
today - dance class, 2hrs
|
| Posted 5/2/09 9:37 PM |
| |
|
| Pages: << 15 16 17 [18] 19 20 21 >> |
