Bfing moms...how healthy are you eating???

Are you eating more or less healthy than when you were PG?
I feel so bad when I eat chips or cookies etc...like I am hand feeding it to my child. But i eat them anyway is that bad?

Plus I am restricting so much food that is healthy...like the broccoli, cauliflour etc...I am running out of foods to eat.

What have you all been eating?

Message edited 10/2/2005 9:47:29 PM.

Re: Bfing moms...how healthy are you eating???

I didn't restrict any foods while I was bf'ing. I ate anything that I wanted. I might be in the minority but I don't think what I was eating affected him all that much.

Re: Bfing moms...how healthy are you eating???

Re: Bfing moms...how healthy are you eating???

I'm trying to be more concious of what I am eating but more because I put on more weight than I wanted when I was pregnant. Surprisingly I don't have much of an appetite yet. I have to make myself eat a lot of the time. I am sure that will change soon though.

Re: Bfing moms...how healthy are you eating???

The only food I've restricted during BFing are the high mercury fish. I'm probably eating a bit less healthy than I did when I was pregnant. I am much more hungry now!

Re: Bfing moms...how healthy are you eating???

i hardly eay because eveything bothers my son, no dairy, no junk food, etc, but enjoy yourself if iut doesn't bother your little one! with my first born "I was on an entemanns binge!