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Question re: Exercise and TTC/Pregnancy

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itsbabytime
LIF Adult

Member since 11/05

9644 total posts

Name:
Me

Question re: Exercise and TTC/Pregnancy

I used to run a few days/wk but haven't for the past few months. I want to start again.

I think I've heard that you shouldn't make changes like this right before you want to ttc - is that true? is it ok to gradually start exercising again or will it make ttc harder? I really want to get into a regimen now so i can continue exercising when i am pg. any advice would be great. thank you. Also for the ladies that are PG or have been - would love your input too!

Posted 11/11/05 1:24 PM
 
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nferrandi
too excited for words

Member since 10/05

18538 total posts

Name:
Nicole

Re: Question re: Exercise and TTC/Pregnancy

I would say just start slow. Start with walking on the treadmill or track and then slowly increase your rate.

Posted 11/11/05 2:07 PM
 

kat813
LIF Adolescent

Member since 9/05

754 total posts

Name:
Kathleen

Re: Question re: Exercise and TTC/Pregnancy

Honestly...I would avoid running and switch it to walking or the cross trainer. I think running may interfere with implantation.

I'm a gym fanatic myself and have really toned down my workouts. DH says he's going to "tie me down" to keep from going to the gymChat Icon

Posted 11/11/05 4:30 PM
 
 

Potentially Related Topics:

Topic Posted By Started Replies Forum
FYI: Prevention Magazine is publishing an issue completely devoted to TTC and pregnancy. CookiePuss 7/10/05 5 TTC
This isnt a TTC question - more so a BCP question Gdesq 5/25/05 9 TTC
Is it bad to exercise/diet while TTC lvdolphins 4/30/06 5 TTC
For Girls that Exercise during Pregnancy Marcie 12/28/05 3 Pregnancy
Exercise and pregnancy- swimming Corinne 8/24/05 0 Pregnancy
exercise and pregnancy Shelly 8/17/05 7 Pregnancy
 
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