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super yummy and filing! breakfast
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Ophelia
she's baaccckkkk ;)
Member since 5/06 23378 total posts
Name:
remember, when Gulliver traveled....
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super yummy and filing! breakfast
finally there is a whole wheat Raisin bread out there. I have been waiting for the day when I could eat my favorite breakfast sandwich with less guilt (white flours make me feel guilty LOL)
the Peperidge Farm Whole Wheat Cinnamon Raisin bread has 3 grams of dietary fiber and 100 calories per slice.
My yummy breakfast is
2 slices of whole wheat raisin bread topped with approx. 1 tablespoon low fat Peanut Butter (95 calories)
not sure how many WW points it is, but it's probably somewhere bet. 6 & 7 (the 6 grams of fiber are helpful)
it's really very filing though. whenever I eat it, I am also less hungry at lunch. just thought I'd share.
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Posted 9/19/06 9:51 AM  |
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MikesWife
Wanting...........
Member since 1/06 6887 total posts
Name:
Karen
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Re: super yummy and filing! breakfast
How many grams of fat per slice?
I plugged in 100 calories, 1 gram of fat and 3 grams of fiber - that came to 1 pt per slice!! That's awesome.
Where did you get this bread??
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| Posted 9/19/06 10:11 AM |
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snowboardgirl
LIF Adult
Member since 8/05 1033 total posts
Name:
Christine
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Re: super yummy and filing! breakfast
the best bread to eat is ezekiel bread. sprouted grain bread, wheat free. very healthy.
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| Posted 9/19/06 10:59 AM |
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Luvlylady
Earned My Bragging Rights!
Member since 5/05 6141 total posts
Name:
Alexandria
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Re: super yummy and filing! breakfast
Posted by snowboardgirl
the best bread to eat is ezekiel bread. sprouted grain bread, wheat free. very healthy.
Where can I get this?
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| Posted 9/19/06 11:22 AM |
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snowboardgirl
LIF Adult
Member since 8/05 1033 total posts
Name:
Christine
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Re: super yummy and filing! breakfast
health food stores. they are in the freezer section. they have it at Whole foods and wild by nature in Setauket.
you have to keep it in the freezer. they have raisin bread too!
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| Posted 9/19/06 11:42 AM |
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MikesWife
Wanting...........
Member since 1/06 6887 total posts
Name:
Karen
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Re: super yummy and filing! breakfast
Posted by snowboardgirl
health food stores. they are in the freezer section. they have it at Whole foods and wild by nature in Setauket.
you have to keep it in the freezer. they have raisin bread too!
The raisin bread is the only one I can even down. The rest tastes like dry wall!!!
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| Posted 9/19/06 11:43 AM |
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snowboardgirl
LIF Adult
Member since 8/05 1033 total posts
Name:
Christine
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Re: super yummy and filing! breakfast
Posted by MikesWife
Posted by snowboardgirl
health food stores. they are in the freezer section. they have it at Whole foods and wild by nature in Setauket.
you have to keep it in the freezer. they have raisin bread too!
The raisin bread is the only one I can even down. The rest tastes like dry wall!!!
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| Posted 9/19/06 11:51 AM |
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