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Karen
Just chillin'!!
Member since 1/06 9690 total posts
Name:
Karen
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edamame - good or bad?
I bought some after reading how good it is for you - but 1/2 cup has 5 grams of fat in it  .
is it a healthy snack choice?
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Posted 8/21/06 4:27 PM  |
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danielle
LIF Infant
Member since 7/05 137 total posts
Name:
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Re: edamame - good or bad?
All I know is it has soy protein in it.
I think it's a good snack. It's gotta be better than potato chips.
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| Posted 8/21/06 5:20 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: edamame - good or bad?
it's good for you - very good. I snack on it all the time.
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| Posted 8/21/06 9:02 PM |
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nyteacher13
Three Under Four!!! :-)
Member since 8/06 6405 total posts
Name:
~ THERESA ~
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Re: edamame - good or bad?
Posted by johnsae
it's good for you - very good. I snack on it all the time.
me too... love edamame!
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| Posted 8/28/06 1:00 AM |
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Blu-ize
Plan B is Now Plan A
Member since 7/05 32475 total posts
Name:
Susan
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Re: edamame - good or bad?
Excellent source of fiber and the fat is good fat. It's considered a legume, it has tons of protein.
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| Posted 8/28/06 1:40 PM |
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Karen
Just chillin'!!
Member since 1/06 9690 total posts
Name:
Karen
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Re: edamame - good or bad?
thanks ladies!!! I just couldn't believe how much fat was in it!
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| Posted 8/28/06 3:33 PM |
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Lisa
I'm a PANK!!!
Member since 5/05 22334 total posts
Name:
Professional Aunts No Kids
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Re: edamame - good or bad?
I hope its a good snack...I LOVE the stuff!!
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| Posted 8/28/06 3:47 PM |
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Snozberry
I might steal your diamonds
Member since 2/06 4680 total posts
Name:
Melissa
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Re: edamame - good or bad?
Healthy snack choice - I don't think that 5 grams of fat is a lot for a snack.
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| Posted 8/28/06 4:05 PM |
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Blu-ize
Plan B is Now Plan A
Member since 7/05 32475 total posts
Name:
Susan
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Re: edamame - good or bad?
You have to have fat in your diet..you have to poop!
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| Posted 8/29/06 4:45 PM |
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jms100303
Luv my munchkins
Member since 5/05 4789 total posts
Name:
Jennifer
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Re: edamame - good or bad?
It is good for protein and much healthier then chips, crackers etc. So yummy.
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| Posted 8/29/06 8:21 PM |
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Lisa
I'm a PANK!!!
Member since 5/05 22334 total posts
Name:
Professional Aunts No Kids
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Re: edamame - good or bad?
Posted by Blu-ize
You have to have fat in your diet..you have to poop!
sounds like something I would get in a fortune cookie!!!
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| Posted 8/29/06 8:36 PM |
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Blu-ize
Plan B is Now Plan A
Member since 7/05 32475 total posts
Name:
Susan
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Re: edamame - good or bad?
that's some fortune!
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| Posted 8/30/06 11:20 PM |
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