Ugh! I've been so bad!

Okay, so I haven't been terrible with the way I've been eating (except last week at outback... but i did order the broccali over the mashed taters, so that's good, right?).

But I haven't been countin at all and I only went to the gym twice last week... The last few weeks have been crazy though... i was doing 12 hours a day at school. I feel so bad though, i really need to start journaling again.

Hopefully once i get into a routine i'll start losing again (I went up .6 last week )

Re: Ugh! I've been so bad!

Do you go to meetings? They are really helpful. I am sure you are not doing as badly as you think. You might also want to attend more than one meeting- some locations let you attend meetings as needed. We are actually doing a 12 week journaling challenge at my meeting because it is an area we all need to improve in. Good luck- you will be fine!

Re: Ugh! I've been so bad!

Oh Debs, we all have our moments!! I think the weekends (especially this holiday weekend) is beginning to erase anything I've earned.

I'm going to dedicate myself to going to the gym every week. Going to the gym regularly will help you get back on track!!