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GEESH...last time I eat this for lunch

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Ophelia
she's baaccckkkk ;)

Member since 5/06

23378 total posts

Name:
remember, when Gulliver traveled....

GEESH...last time I eat this for lunch

I had no IDEA it was this bad! high in the fat dept.

I do remove a good amount of the wrap part...but maybe enough to bring it just under 500.

the fat and sat fat is what is most upsetting.

Posted 9/27/06 3:12 PM
 
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Sweetpea130000
My Love!

Member since 5/05

2375 total posts

Name:
Shandra

Re: GEESH...last time I eat this for lunch

YIKES!

Posted 9/27/06 3:17 PM
 

MikesWife
Wanting...........

Member since 1/06

6887 total posts

Name:
Karen

Re: GEESH...last time I eat this for lunch

Does it have mayo in it? Mayo carries a lot of fat.........

Posted 9/27/06 3:28 PM
 

snowboardgirl
LIF Adult

Member since 8/05

1033 total posts

Name:
Christine

Re: GEESH...last time I eat this for lunch

never eat wraps! eat only whole grain breads!

Posted 9/27/06 4:58 PM
 

Ophelia
she's baaccckkkk ;)

Member since 5/06

23378 total posts

Name:
remember, when Gulliver traveled....

Re: GEESH...last time I eat this for lunch

Posted by snowboardgirl

never eat wraps! eat only whole grain breads!



it's made with lavash, which has dietary fiber.

I don't ever eat flour tortillas...it's corn or bust.

Posted 9/27/06 5:04 PM
 

snowboardgirl
LIF Adult

Member since 8/05

1033 total posts

Name:
Christine

Re: GEESH...last time I eat this for lunch

ok, I did a search on this lavash bread. on the au bon pain website the ingredients are listed. you should take a look.

It may not have a lot of fat, but it does contain enrched flour (high Glycemic, not good), not whole grain, so BEWARE! Chat Icon over 60 carbs.

I enjoy looking up ingredients of food, ok, I am weird! Chat Icon

here are the ingredients...

INGREDIENTS: Enriched Wheat Flour [contains niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], water, honey crystals, (cane syrup, honey), salt, sugar and/or high fructose corn syrup Chat Icon , wheat gluten, dough conditioners (monoglycerides, guar gum, corn syrup solidsChat Icon , wheat sponge, sodium stearoyl lactylate, l-cysteine, enzymes), oat fiber, Contains 2% or less of the following: soybean oil, yeast, calcium propionate (added to retard spoilage).

Posted 9/28/06 9:48 AM
 

bri1980
LIF Adult

Member since 9/06

1364 total posts

Name:
Brianne

Re: GEESH...last time I eat this for lunch

I always get a wrap because I feel like I am being healthy Chat Icon

Posted 9/28/06 10:20 AM
 
 

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