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Healthy Eating breakfast Question

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danielleandscott
My new 71 Super Beetle

Member since 5/05

13476 total posts

Name:
Scott

Healthy Eating breakfast Question

I have been doing low carb and I havent really seen any weight loss on myself. I was thinking about trying to eat normally, just healthy. What are some ideas for Breakfast?

Where I work, there is a full service cafeteria, where I can get eggs and toast and stuff....but I am so sick of eggs and egg whites. What do you recommend for breakfast that is filling?

Thanks,
Scott

Posted 7/17/05 6:11 PM
 
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dm24angel
Happiness

Member since 5/05

34581 total posts

Name:
Donna

Re: Healthy Eating breakfast Question

I love egg white with tukey on whole wheat...I usually add a slice of american cheese to it, a few times a week..Its pretty low in acalories. I also buy a TON of different fruits a week, and make fruit salad for breakfest a lot.
I also buy low cal English muffins, and have those with either butter or jelly, low fat cream cheese, or peanut butter( little bit) and some jelly...
I also love the new KAshi ceral...the crunch one , its really good...I eat it without mil or sometimes with milk if I have time at home

Mix up what you have and it will help.

Posted 7/17/05 8:22 PM
 

FireIslandLove

Member since 5/05

12119 total posts

Name:

Re: Healthy Eating breakfast Question

Hot Oatmeal with fruit - I like either Bananas and strawberries or blueberries and strawberries. It's definitely filling and healthy! Also whole wheat low-fat English muffins with a little bit of peanut butter - makes me full until lunchtime. Chat Icon

Posted 7/17/05 8:56 PM
 

dm24angel
Happiness

Member since 5/05

34581 total posts

Name:
Donna

Re: Healthy Eating breakfast Question

Posted by FireIslandLove

Hot Oatmeal with fruit - I like either Bananas and strawberries or blueberries and strawberries. It's definitely filling and healthy! Also whole wheat low-fat English muffins with a little bit of peanut butter - makes me full until lunchtime. Chat Icon



oh yeah, I eat oatmeal too....I like the ones in the ready to go container, just add water...they have them in the Cafeteria at my Job, maybe they have the at yours

Posted 7/18/05 7:44 AM
 

danielleandscott
My new 71 Super Beetle

Member since 5/05

13476 total posts

Name:
Scott

Re: Healthy Eating breakfast Question

I have the packets at my desk. I buy them in the super market

Today I am having egg whites and whole wheat toast

I brought in a banana, yogurt drink and a Peach.

Scott

Posted 7/18/05 8:04 AM
 

QuoteTheRaven424
22 Months?!!!!

Member since 5/05

13659 total posts

Name:
And If That Isn't A True Blue Miracle

Re: Healthy Eating breakfast Question

there are alot of good cereal choices

cheerios
rice krispies
total
special K

Posted 7/18/05 5:33 PM
 

dooodles
When you wish upon a star

Member since 5/05

11997 total posts

Name:
Because 2 people fell in love

Re: Healthy Eating breakfast Question

I have cut the bread out of my breadfast and stick to either cereal or oatmeal when I'm not in an egg mood

Posted 7/20/05 5:35 PM
 

Salason

Member since 6/05

9878 total posts

Name:

Re: Healthy Eating breakfast Question

Posted by CaptainCharisma424

there are alot of good cereal choices

cheerios
rice krispies
total
special K



Also, Fiber One Honey Clusters is really good and has a ton of fiber which is great for weight loss.

Posted 7/21/05 4:33 PM
 
 

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