LIFamilies.com - Long Island, NY


RSS
Articles Business Directory Blog Real Estate Community Forum Shop My Family Contests

Log In Chat Index Search Rules Lingo Create Account

Quick navigation:   

WW People - NY PIZZA

Posted By Message

Elbee
Zanzibar

Member since 5/05

10767 total posts

Name:
Me

WW People - NY PIZZA

I saw this WW article at ww.com and thought you might be interested in it. I always assumed pizza was 13 points ... looks like that isn't true at all!


FOOD FEATURE
Cuisine of the Day: The Pizzeria
By Leslie Fink, MS, RD | 1/3/
A New York slice differs so much from a Chicago one that portion-size estimation is key at the pizzeria. Take note whether your slice is from a 12-, 14-, 16- or 18-inch pie and that a thin crust costs fewer POINTS® values than a deep-dish one.

Slim your pizza down by skipping fatty meat toppings, and boost its nutrition value with a vegetable topping or two.

If you'd rather not spend up to 10 POINTS values on a large plain slice, consider some other options, like a veggie slice without cheese, sprinkled with some grated Parmesan (1 1/2 tablespoons for a POINTS value of just 1). Or a side salad with an ounce or two of mozzarella cheese.


Wise Choices POINTS Values
Pinch oregano, basil or garlic 0
Side salad, without dressing 0
Grated Parmesan cheese, 1 1/2 tbsp 1
Pizza sauce, 1/4 cup 1
Part-skim Mozzarella cheese, 1 oz 2
Cheese pizza, thin crust, slice of 12-inch pie 4
Cheese pizza, thin crust, slice of 14-inch pie 5



Not-So-Wise Choices POINTS Values
Garlic bread, 1 slice 5
Cheese pizza, thin crust, slice of 18-inch pie 8
Cheese pizza, deep dish, slice of 18-inch pie 10
Meat pizza, thin crust, slice of 18-inch pie 10
Meat pizza, deep dish, slice of 18-inch pie 11


Posted 2/2/06 12:32 PM
 
Long Island Weddings
Long Island's Largest Bridal Resource

agrech
LIF Infant

Member since 10/05

128 total posts

Name:

Re: WW People - NY PIZZA

thanks for posting

Posted 2/2/06 3:01 PM
 
 

Potentially Related Topics:

Topic Posted By Started Replies Forum
Bad luck with Pizza delivery people!!! AJsMommy122 8/24/05 16 Families Helping Families ™
why do people stay so late? VENT AnnBrunoXO 3/20/06 9 Parenting
Things People Never Told You ABout being Pregnant... MrsJ 3/20/06 112 Pregnancy
People who have reflux - HELP Salason 3/19/06 10 Families Helping Families ™
Interesting article in this week's People CathyB 3/18/06 1 Infertility
Why are people shouting outside my office?? VENT Shelly 3/17/06 9 Families Helping Families ™
 
Quick navigation:   
Currently 22554 users on the LIFamilies.com Chat
New Businesses
1 More Rep
Carleton Hall of East Islip
J&A Building Services
LaraMae Health Coaching
Sonic Wellness
Julbaby Photography LLC
Ideal Uniforms
Teresa Geraghty Photography
Camelot Dream Homes
Long Island Wedding Boutique
MB Febus- Rodan & Fields
Camp Harbor
Market America-Shop.com
ACM Basement Waterproofing
Travel Tom

      Follow LIWeddings on Facebook

      Follow LIFamilies on Twitter
Long Island Bridal Shows