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edamame - good or bad?

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Karen
Just chillin'!!

Member since 1/06

9690 total posts

Name:
Karen

edamame - good or bad?

I bought some after reading how good it is for you - but 1/2 cup has 5 grams of fat in it Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon .

is it a healthy snack choice?

Posted 8/21/06 4:27 PM
 
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danielle
LIF Infant

Member since 7/05

137 total posts

Name:

Re: edamame - good or bad?

All I know is it has soy protein in it.

I think it's a good snack. It's gotta be better than potato chips.

Posted 8/21/06 5:20 PM
 

johnsae
Sip.

Member since 3/06

18677 total posts

Name:

Re: edamame - good or bad?

it's good for you - very good. I snack on it all the time.

Posted 8/21/06 9:02 PM
 

nyteacher13
Three Under Four!!! :-)

Member since 8/06

6405 total posts

Name:
~ THERESA ~

Re: edamame - good or bad?

Posted by johnsae

it's good for you - very good. I snack on it all the time.



me too... love edamame!

Posted 8/28/06 1:00 AM
 

Blu-ize
Plan B is Now Plan A

Member since 7/05

32475 total posts

Name:
Susan

Re: edamame - good or bad?

Excellent source of fiber and the fat is good fat. It's considered a legume, it has tons of protein.

Posted 8/28/06 1:40 PM
 

Karen
Just chillin'!!

Member since 1/06

9690 total posts

Name:
Karen

Re: edamame - good or bad?

thanks ladies!!! I just couldn't believe how much fat was in it!

Posted 8/28/06 3:33 PM
 

Lisa
I'm a PANK!!!

Member since 5/05

22334 total posts

Name:
Professional Aunts No Kids

Re: edamame - good or bad?

I hope its a good snack...I LOVE the stuff!!

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Posted 8/28/06 3:47 PM
 

Snozberry
I might steal your diamonds

Member since 2/06

4680 total posts

Name:
Melissa

Re: edamame - good or bad?

Healthy snack choice - I don't think that 5 grams of fat is a lot for a snack.

Posted 8/28/06 4:05 PM
 

Blu-ize
Plan B is Now Plan A

Member since 7/05

32475 total posts

Name:
Susan

Re: edamame - good or bad?

You have to have fat in your diet..you have to poop!

Posted 8/29/06 4:45 PM
 

jms100303
Luv my munchkins

Member since 5/05

4789 total posts

Name:
Jennifer

Re: edamame - good or bad?

It is good for protein and much healthier then chips, crackers etc. So yummy.

Posted 8/29/06 8:21 PM
 

Lisa
I'm a PANK!!!

Member since 5/05

22334 total posts

Name:
Professional Aunts No Kids

Re: edamame - good or bad?

Posted by Blu-ize

You have to have fat in your diet..you have to poop!




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sounds like something I would get in a fortune cookie!!!

Posted 8/29/06 8:36 PM
 

Blu-ize
Plan B is Now Plan A

Member since 7/05

32475 total posts

Name:
Susan

Re: edamame - good or bad?

Posted by Lisa

Posted by Blu-ize

You have to have fat in your diet..you have to poop!




Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon

sounds like something I would get in a fortune cookie!!!



that's some fortune!

Posted 8/30/06 11:20 PM
 
 

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