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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Azoodie's Holiday Weight Loss Thread!!!
Okay, it's time to make a fresh start! It seems that alot of us (especially me) have either been slacking or hitting low points in their weight loss journies...I know for myself I've slipped so much I've gained back most of what I lost. I'm only down 3 lbs now.
So having said that, I'm forgetting the past and looking towards the future - THE HOLIDAYS!!!
I would like to lose 20-30 lbs by Christmas. This is my short term goal. It's written here and I can't take it back. Well I can just edit it if I really wanted to  but I won't. I figure I'll need new clothes and what better time to need them than at Christmas when I won't have to buy them myself? 
If anyone else has a short term goal that they would like to achieve, let's post it here. I'll be posting my daily menus on this thread from now on and post my progress here. There's plenty of time to reach your holiday goals if you start now!
Anyone is welcome to join! It doesn't necessarily have to be a weight loss goal. It can be a vow to eat healthier, or lose inches by toning up. Who's with me???
Message edited 9/20/2006 8:46:20 AM.
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Posted 9/20/06 8:43 AM  |
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Long Island Weddings
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
Hump Day 9/20
Breakfast
1 cup special K cereal
1 cup ff milk
Late morning
Banana
Lunch
2 Boars head light hot dogs
2 S&S lite hot dog buns
(Only 6 points for both!!)
Late afternoon
Apple
Dinner
Salad w/ oil and vinegar
My hummous w/ whole grain pita bread
Excercise
Kickboxing
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| Posted 9/20/06 8:50 AM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Okay, I posted on the other thread, but I'll post my menu here too!!!
My short term goal is to be a piece of azz by Christmas.
Basically, I just want to be at my wedding weight by my first anniversary - which is November 5th.
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| Posted 9/20/06 10:00 AM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Good Morning!
Day 9
Wednesday, September 20th, 2006
Breakfast
WW Chocolate Muffin (3)
Coffee w/ skim milk (1)
Mid morning snack
Nothing
Lunch
Lean Pockets Cheeseburger (6)
Nabisco 100 Calorie Pack - Cool Ranch Doritoes (2)
Mid Afternoon Snack
Nothing
Dinner
Chicken Cordon Bleu (7)
Mashed "Potatoes" with Scallions (2)
Dessert
?????????
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| Posted 9/20/06 10:01 AM |
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dandj
Love of my life....
Member since 5/05 3687 total posts
Name:
Denise
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Re: Azoodie's Holiday Weight Loss Thread!!!
I'd like to join this... I need to lose about 10 - 15lbs. Put on a pair of pants today and almost passed out!
So here's what I ate so far:
1 bowl of Yogurt Cheerios with 1% milk
4 oz. of orange juice
for lunch its:
a small salad with lite italian dressing
1 lowfat yogurt
1 100 calorie pack of chips ahoy(I have to have some chocolate or something sweet)
Fat cells go away!!!
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| Posted 9/20/06 10:34 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Holiday Weight Loss Thread!!!
I'm in!
I've been slacking BIG time with work headaches...and realized...NO EXCUSES...get back on the weight loss wagon!
I'd like to lose 10lbs by Christmas...ideally more, but who am I kidding...I've been fighting the same 2lbs for 2 mths now.
Here's today's menu, etc.
Wednesday - 09/20
Breakfast
Quaker Weight Control Banana Bread Oatmeal
Coffee w/FF Half & Half
Lunch
LC Sesame Chicken
Dinner
Small Grilled Chicken Thigh
Rice
Tossed Salad w/O&V
Snack
Azad's Hummus!
Exercise
NONE...I know, but I have "things" to do after work, so by the time I get home & make dinner...It'll be LATE!
Water x Million!
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| Posted 9/20/06 12:10 PM |
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jrbaby
LIF Adult
Member since 11/05 1204 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
I'd like to join. I would like to fit into my old jeans by christmas. I've started weight watchers and am a nursing mother, so I get about 30 points a day. I'm really new to WW, so if anyone thinks that my points calc is wrong, please let me know.
Breakfast
1/2 glass oj (1)
oatmeal (3)
coffee w/1 TB cream (2)
Morning Snack
1/2 banana (1)
Lunch
BH Turkey on Lite Rye Bread (2)
Afternoon Snack
Trail Mix Fruit & Nut (3)
Dinner
Chix Francese (9??)
Mashed Potato (3)
Carrots (0)
Snack
Strawberry Bread (4??)
Unfortunately, no exercise yet. I haven't had time since before I was pregnant!
Message edited 9/20/2006 9:06:14 PM.
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| Posted 9/20/06 12:17 PM |
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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name:
Mama
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Re: Azoodie's Holiday Weight Loss Thread!!!
My goal is to lose 5-10 more pounds. I also would like to get into an exercise routine and stick with it.
Wednesday, 9/20
Breakfast:
Strawberry banana smoothie (3 pts)
Lunch:
Whole wheat Lean Pocket pizza (4 pts)
1 medium pear (1 pt).
Dinner:
1 slice grandma pizza (6 pts)
Dessert:
piece of Entenmann's cake (3 pts)
WW ice cream bar (2 pts)
Message edited 9/21/2006 9:59:31 AM.
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| Posted 9/20/06 12:37 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Holiday Weight Loss Thread!!!
I would love to lose about 10 pounds by November, but I will settle for December if I need to.
I had a "bad" day, but plan on recovering by eating smart tonight. I hate when you go to lunch with colleagues, ask where we will be eating the day before so I can plan, just to find out minds have changed and we are going elsewhere.
Breakfast:
Light English Muffin (1)
1 slice 2% american (1)
2 points
Snack:
1 1/3 cup Banana crisps (1)
3 points
Lunch:
egg everything bagel "scooped out" (3)
Lowfat veggie cream cheese (guesstimating 4)
10 points
treat: small box of junior mints (2)
12 points
Dinner:
1 point WW Best Ever Chili (1)
1/4 cup light shredded cheese (2)
2 TBSP light sour cream (1)
15 Baked Tostitos scoops (2)
18 points
Dessert:
WW 1 point sherbet pops (1)
19 points
Message edited 9/21/2006 10:27:09 AM.
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| Posted 9/20/06 4:42 PM |
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Ophelia
she's baaccckkkk ;)
Member since 5/06 23378 total posts
Name:
remember, when Gulliver traveled....
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Re: Azoodie's Holiday Weight Loss Thread!!!
I am looking to tone up, no lose, but I'd love to post!
9/20
breakfast
2 slices whole wheat cinnamon raisin bread
1.5 tbsp low fat peanut butter
1 iced coffee with whole milk & 1 sugar
lunch
mixed green salad, hard boiled egg, 2 oz grilled chicen, feta and tomates. 1 small scoop pasta with tuna salad
handful of roasted soy beans
snack
english breakfast tea
1 fresh baked choco chip cookie
dinner (I'll edit this tomorrow)
homemade pasta sauce with tomates, red peppers, onions, portabella shrooms, sweeti italian sausage
mini cheese ravioli
chocolate biscotti
Ex: 20 mins Stair master, crunches
Message edited 9/21/2006 10:44:57 AM.
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| Posted 9/20/06 4:47 PM |
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chikita315
Love
Member since 8/06 7945 total posts
Name:
M-lo
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Re: Azoodie's Holiday Weight Loss Thread!!!
B: Egg whites, spinach & tomato on a whole wheat pita
L: LC Thin Crust Pizza
Snack: Skinny Cow Fudge Bar
Dinner: Broiled porkchop, roasted potatoes
Ex: WATP 2 miles
ETA: my mini goal is to lose 15 lb. by Christmas
Message edited 9/21/2006 11:11:13 AM.
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| Posted 9/20/06 4:53 PM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Good Morning!
Day 10
Thursday, September 21st, 2006
Breakfast
WW Blueberry Muffin (3)
Coffee w/ skim milk (1)
Mid morning snack
Nothing
Lunch
Lean Pockets Ham and Cheddar (6)
Nabisco 100 Calorie Pack - Chips Ahoy (2)
Mid Afternoon Snack
Nothing
Dinner
Roasted Pork Tenderloin (3)
Sourdough Stuffing with Chestnuts and Apples (3)
Broccoli
Dessert
?????????
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| Posted 9/21/06 7:59 AM |
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dandj
Love of my life....
Member since 5/05 3687 total posts
Name:
Denise
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Re: Azoodie's Holiday Weight Loss Thread!!!
So since I went out to dinner last night, yesterday was ruined because I ate so much... so take two:
Breakfast:
bowl of cheerios with lowfat milk
4 oz. oj
Lunch:
1 turkey sandwich on whole wheat bread with mustard
1 lowfat yogurt
seltzer water
snack:
100 calorie pack cookies
dinner:
leftovers from my dinner last night
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| Posted 9/21/06 9:32 AM |
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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name:
Mama
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Re: Azoodie's Holiday Weight Loss Thread!!!
Happy Thursday everyone!
Breakfast:
3/4 cup Honey Bunches of Oats w/ Almonds (2 pts)
1/2 cup skim milk (1 pt)
Lunch:
Didn't turn out the way I planned. We had a block party for the kids at work and I ate like a pig.
I had:
Roasted veggies (0 pts)
Chicken & roasted veggie kabob (about 2 pts)
Hamburger on bun (6 pts)
1 bite of a hotdog (I am saying 0 pts)
Mr. Softee ice cream with chocolate shell (guessing 7 pts)
Snack:
1small banana (1 pt)
Dinner:
Grilled chicken (3 pts)
broccoli (o pts)
Exercise: 50 minutes of cardio and abs
Message edited 9/22/2006 1:11:38 PM.
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| Posted 9/21/06 10:02 AM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Holiday Weight Loss Thread!!!
9/21
Breakfast:
WW yogurt with 1/4 cup fiber one (1)
Snack:
1 1/3 cup banana crisps (1)
Snack:
WW yogurt (1)
Lunch:
WW Best Ever Chili (1)
15 tostito baked scoops (2)
Dinner:
1 slice sicilian pizza (9)
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| Posted 9/21/06 10:29 AM |
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chikita315
Love
Member since 8/06 7945 total posts
Name:
M-lo
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Re: Azoodie's Holiday Weight Loss Thread!!!
9/21:
B: 1 cup Honey Nut Cheerio - 2 pt
1 Cup skim milk - 2 pt
Snack - Banana - 2 point
Lunch - Smart Ones Lasagna - 6 pt
Dinner: ?
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| Posted 9/21/06 11:13 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
I'm so glad so many girls have joined the thread!
Thurs 9/21
Breakfast
1 cup special K
1 cup ff milk
Lunch
1/2 turkey wrap
small bag of sunchips
Late afternoon
1 apple
Dinner
Grilled chix
Stir fry veggies
Brown Rice
Message edited 9/21/2006 11:53:20 AM.
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| Posted 9/21/06 11:53 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Holiday Weight Loss Thread!!!
Thursday - 09/21
Breakfast
Weight Control Maple & Brown Sugar Oatmeal
Coffee w/FF Half & Half
Lunch
Subway Turkey on Wheat, Lots of Veggies, Light Mayo
Dinner
Grilled Chicken Thigh
Rice
Tossed Salad w/O&V
Snack
Azad's Hummus!
Exercise
FIRM ABS or Bike
Water x Million
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| Posted 9/21/06 12:49 PM |
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jrbaby
LIF Adult
Member since 11/05 1204 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Breakfast
1TB reduce fat Peanut butter on lite multigrain english muffin (3)
1/2 glass oj (1)
Snack
Banana (2)
Lunch
Leftover Chicken pot pie (6)
Snack
100 cal chips a-hoy (2)
Dinner
BBQ Chicken Legs
Baked Potato
Veg
Snack
??
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| Posted 9/21/06 12:56 PM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Good Morning!
Day 11
Friday, September 22nd, 2006
Breakfast
WW Chocolate Muffin (3)
Coffee w/ skim milk (1)
Mid morning snack
Nothing
Lunch
I'm going out to eat by I promise to be really good!
Mid Afternoon Snack
Nabisco 100 Calorie Pack - Chips Ahoy (2)
Dinner
Pasta Primavera
Dessert
?????????
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| Posted 9/22/06 8:31 AM |
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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name:
Mama
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Re: Azoodie's Holiday Weight Loss Thread!!!
Happy Friday!
Friday, 9/22/06
Breakfast:
Apple cinnamon oatmeal (2 pts)
Lunch:
2 oz honey turkey on light rye bread with lettuce and cucumbers ( 2 pts)
3/4 cup grapes (1 pt)
Dinner:
Going out for Spanish food. I am going to try and be good but I exercised last night so I could eat well today! 
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| Posted 9/22/06 1:09 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Holiday Weight Loss Thread!!!
Friday 9/22
Breakfast:
3/4 cup honey bunches of oats (cinnamon) (2)
1/2 cup ff milk (1)
3 points
snack:
WW yogurt (1)
1 1/3 cup banana crisps (1)
5 points
Lunch:
1 cup 1 point Best Ever WW chili (1)
15 baked tostito scoops (2)
8 points
Dinner:
3 oz. chicken breast (3)
1 cup roasted corn tortilla chowder (2)
1 low carb tortilla (1)
2 TBSP light sour cream (1)
15 points
5 points left to use . . . .
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| Posted 9/22/06 4:34 PM |
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bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name:
Gail
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Re: Azoodie's Holiday Weight Loss Thread!!!
i would like to lose sme of the weight in the h ip area
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| Posted 9/23/06 7:25 AM |
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baghag
:P
Member since 5/05 10278 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Ok Azad, I finally dragged my fat behind in here. 
Breakfast 3 pts
1 cup Kashi Go Lean cereal
1/2 cup soy milk
Snack 2 pts
small iced coffee and low cal pudding cup
Lunch 10pts
1 can ginger ale
greek salad w/chicken and feta
Message edited 9/25/2006 12:39:42 PM.
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| Posted 9/25/06 8:19 AM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Good Morning!
Day 14
Monday, September 25th, 2006
Breakfast
Thomas' Light English Muffin (1)
4 tbsp. Egg Beaters Egg Whites (.5)
.5 oz. Boars Head Virginia Ham (.5)
1 slice Kraft Fat Free Cheddar (1)
Coffee w/ 2 tbsp. ff half and half (.5)
Mid morning snack
Nothing
Lunch
Lean Pockets Chicken Quesadilla (sp?) (6)
100 Calorie Pack Chips Ahoy (2)
Mid Afternoon Snack
Nothing
Dinner
Pasta and Chicken
Dessert
?????????
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| Posted 9/25/06 8:43 AM |
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