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A salt free diet.

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nancygrace
I'm 2!

Member since 9/05

6616 total posts

Name:
Live*Love*Laugh

A salt free diet.

anyone do this while pregnant due to swelling? i am trying to start this but everything seems to have salt in itChat Icon

Posted 8/16/06 4:13 PM
 
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JavaJunkie
Someday, Somehow

Member since 6/05

5857 total posts

Name:
Lois

Re: A salt free diet.

No way! Everything I wanted had salt! I just tried to drink a ton of water, toward the end nothing helped, I just swelled!Chat Icon Chat Icon

Posted 8/16/06 4:46 PM
 

MommyofG
just the girls

Member since 5/05

9461 total posts

Name:
Janice

Re: A salt free diet.

Chat Icon just about everything has salt. I read labels and limited my salt intake bigtime, all in moderation and drank a ton of water. I also elevated my legs to reduce the swelling of my ankles and feet. I also wore Support knee highs - that worked AWESOME!!!!! they still swell from time to time but not like they used too, my friends called me sherman or fred flintstone thats how swollen they would get , not anymore. Good luck Chat Icon

Posted 8/16/06 5:20 PM
 

CouponKT
Our family is complete

Member since 6/06

16494 total posts

Name:
K

Re: A salt free diet.

This is my biggest challenge right now. I love easting salty foods and it is the worst thing for me right now. My feet are quite swollen today and I get yelled at from girls at work to stop wearing heels. I have to find some nice flats or flip-flops to wear. Oy!

Posted 8/16/06 6:48 PM
 

KPtoys
I'm getting old

Member since 5/05

8688 total posts

Name:
Karen

Re: A salt free diet.

Posted by nancygrace

anyone do this while pregnant due to swelling? i am trying to start this but everything seems to have salt in itChat Icon



Are you starting to swell?? Is there a medical reason you want to do that cause not everyone swells...

Posted 8/16/06 7:30 PM
 

nancygrace
I'm 2!

Member since 9/05

6616 total posts

Name:
Live*Love*Laugh

Re: A salt free diet.

Posted by KPtoys

Posted by nancygrace

anyone do this while pregnant due to swelling? i am trying to start this but everything seems to have salt in itChat Icon



Are you starting to swell?? Is there a medical reason you want to do that cause not everyone swells...

well te reason i want to do this is bc my intake of salt has always been big and now its higher due to the fact im craving salts. but i think my face is changing due to the salt intake so i want to see if its true. does anyone know of any salt suppliments??

Message edited 8/16/2006 9:22:23 PM.

Posted 8/16/06 8:07 PM
 

MelToddJulia
Love my Family!

Member since 7/05

29064 total posts

Name:
Mel

Re: A salt free diet.

I had to towards the end of my pregnancy due to my high blood pressure. It was very hard! I had to cook a lot of things myself, no going out.

Posted 8/16/06 10:46 PM
 

missrock
Beautiful!!!!

Member since 5/06

3808 total posts

Name:
Jennifer

Re: A salt free diet.

Im already a bit swollen, and im only 16 weeks. I definitely watching how much salt I have. I have trying to stay away from frozen foods and from putting too much salt on my foods. I feel like you do need some salt though.

Posted 8/17/06 8:31 AM
 

MelissaMac
Life is Good

Member since 6/06

2135 total posts

Name:
Melissa

Re: A salt free diet.

Hey!

I agree I have been trying to reduce salt because my doctor said I may be at
risk for high blood pressure since I am having twins.

Here are some foods to eliminate:

coldcuts, chips, frozen entrees, cheese,
pickles, any prepackaged pastas or rice
(like rice a roni or lipton rices) &
eating out.

I only eat brown rice or whole wheat pasta as a side. I know it its really boring. Of course once in a while I do
eat salty food. Usually once a week.

Posted 8/17/06 8:36 AM
 
 

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