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Breastfeeding Moms - do you watch your diet?

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beachgirl
LIF Adult

Member since 7/05

7967 total posts

Name:
sara

Breastfeeding Moms - do you watch your diet?

Hi,

I know some of you have had to elimate stuff from your diet as your DC reacted to it etc...but generally do you eat extra well because you are feeding your child too?

I think that I eat well but I also LOVE junk such as candy and chocolate and not a day goes by where I dont have some....I know its bad for me but I cannot help myself...am I harming my baby just because I want to eat some junk?Chat Icon

Posted 8/8/06 2:51 PM
 
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Calla
My girls

Member since 7/05

4303 total posts

Name:

Re: Breastfeeding Moms - do you watch your diet?

No way!

Unless you are having a ton of caffeine, there is no way that some candy/chocolate is going to have any effect on the baby.

Posted 8/8/06 3:05 PM
 

LuvMy2Girls
@>---------

Member since 5/05

11165 total posts

Name:
Mommy

Re: Breastfeeding Moms - do you watch your diet?

You are not harming you DC at all!

I was told only 1% of what you eat gets passed into bm. I didn't change what I eat at all while Bf'ing and DD does just fineChat Icon

Posted 8/8/06 3:11 PM
 

michele31
LIF Adult

Member since 5/05

3372 total posts

Name:
Michele

Re: Breastfeeding Moms - do you watch your diet?

No..having SOME junk food is fine. If all you had was ring dings and soda that would not be good. But a balanced diet is fine.

Posted 8/8/06 3:11 PM
 

Shelly
She's 7!!!

Member since 8/05

14624 total posts

Name:

Re: Breastfeeding Moms - do you watch your diet?

I do. I try to cut down on diet products with asperteme (although every once in a while I NEED by diet coke). I also don't eat peanut butter and only have peanuts once in a while for fear of allergies. I also have caffeine occassionally.

But as for healthy things, I do eat a lot of ice cream. Yummm!

Message edited 8/8/2006 4:00:16 PM.

Posted 8/8/06 3:59 PM
 

yankinmanc
Happy Days!

Member since 8/05

18208 total posts

Name:

Re: Breastfeeding Moms - do you watch your diet?

I ate only kitkats and vimto (which is a mixed fruit juice) for around 3 month and I fed my baby good. Yeah!

Posted 8/8/06 4:43 PM
 

nymommy2be
I love the summer

Member since 1/06

2063 total posts

Name:
Kara

Re: Breastfeeding Moms - do you watch your diet?

Everything in moderation is fine. A diet of only junk food would be a problem, but a candy bar here and there never hurt anyone.

Posted 8/8/06 4:46 PM
 

KangaMom
...

Member since 1/06

4593 total posts

Name:

Re: Breastfeeding Moms - do you watch your diet?

I always eat well, drink lots of water, take my vitamins but do like my sweets Chat Icon Nearly everyday after lunch I eat some chocolate, a few cookies, etc, something sweet...

I do not drink alcohol, soda, eat fried foods, fake sugars, etc...
DD is just fine Chat Icon So long as your not living on junk food - soda all the things I mentioned I am sure you are fine Chat Icon

Posted 8/8/06 5:37 PM
 

cloddy
Holiday 2011 photo

Member since 8/05

8088 total posts

Name:
Kristen

Re: Breastfeeding Moms - do you watch your diet?

Not really. I've been eating plenty of snack/junk food. I gave up caffeine and drinking except for once in a blue moon, but that's about the only change I've made.

ETA: I do continue to take my prenatals

Message edited 8/8/2006 6:43:28 PM.

Posted 8/8/06 6:43 PM
 

beachgirl
LIF Adult

Member since 7/05

7967 total posts

Name:
sara

Re: Breastfeeding Moms - do you watch your diet?

Thanks everyone....I guess I am doing okay then...,my DH thinks I am a health nut but then again he is comparing my diet to his...he counts mickey D's as one of his favourite resaurants so you can imagine.....

I just feel like I am addicted to chocolate the past few weeks...I havent gone a day without it...I CRAVE it...so have to indulge...should have bought shares in cadburys!!

ThanksChat Icon

Posted 8/8/06 9:05 PM
 

NJmom
.

Member since 8/05

4987 total posts

Name:

Re: Breastfeeding Moms - do you watch your diet?

i have cut out dairy and soy because DS is allergic, but otherwise i pretty much eat whatever i want. i do stay away from caffeine though. now that DS sleeps through the night i will have a drink or two at night occasionally because i know by the time i have to feed him again it will be out of my system

Posted 8/8/06 9:45 PM
 

LisaI
Momma's Little Beans

Member since 1/06

3923 total posts

Name:

Re: Breastfeeding Moms - do you watch your diet?

Yes, I ate very healthy whilte breasfeeding and stayed away from the spicy foods. I tried eating the spicy food with her and she reacted. She also reacted to sauce as well. Not good for her. So , yes I had to watch what I ate. I also drank wine a few times a week at night after I nursed her to bed.

Posted 8/9/06 8:21 AM
 

betty
My boys

Member since 5/05

4380 total posts

Name:
Beth

Re: Breastfeeding Moms - do you watch your diet?

Not at all!! I used to sometimes feel guilty about it but I too have heard not much goes to the baby (thank god!)

Posted 8/9/06 10:12 AM
 

yankinmanc
Happy Days!

Member since 8/05

18208 total posts

Name:

Re: Breastfeeding Moms - do you watch your diet?

Posted by beachgirl

Thanks everyone....I guess I am doing okay then...,my DH thinks I am a health nut but then again he is comparing my diet to his...he counts mickey D's as one of his favourite resaurants so you can imagine.....

I just feel like I am addicted to chocolate the past few weeks...I havent gone a day without it...I CRAVE it...so have to indulge...should have bought shares in cadburys!!

ThanksChat Icon



Thats amazing, I never ate chocolate before I had Noah...now, I can't bloody stop it! I couldn't shove Kit Kats into my mouth fast enough in the beginning...

Chat Icon Chat Icon Chat Icon

Posted 8/9/06 10:15 AM
 

beachgirl
LIF Adult

Member since 7/05

7967 total posts

Name:
sara

Re: Breastfeeding Moms - do you watch your diet?

Well rachheee................ we are both addicted to the "good stuff" as I only eat the "real" cadburys or nestle or anything else from that side of the pond...

The funny thing was for the first 5 months of my pregnancy I didnt eat ANY chocolate....I guess my body is making up for lost timeChat Icon

Posted 8/9/06 10:40 AM
 

KangaMom
...

Member since 1/06

4593 total posts

Name:

Re: Breastfeeding Moms - do you watch your diet?

Enjoy your chocolate Chat Icon I ate through out pregnancy and am still and DD is fine!

Posted 8/9/06 4:27 PM
 

JerseyMamaOf3
Boo!

Member since 6/05

15144 total posts

Name:

Re: Breastfeeding Moms - do you watch your diet?

When I BF the only thing I did do was try not to have caffine. If I did it was only a cup of coffee and I also tried not to eat anything with tomato sauce because it bothered him. Other than that I ate anything.

Posted 8/10/06 7:37 AM
 
 

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