Need help losing weight..

I would love to lose ALOT of weight quickly - I know of course it doesnt happen quick but what can I do that will show results soon..... I hate that I gained back te 20lbs I lost before the wedding and at that point I still needed to lose more.... Any help would be appreciated....

Re: Need help losing weight..

I think the best way to lose weight if you can do it is by doing WW. I think it is the most long-term diet one can stick to.

As for me I am trying the South Beach diet because at this point in my life I am more successful with eating off of a list of allowed foods until I am satisfied as opposed to eating whatever as long as I have the points. I would find myself eating things that would not keep my sustained and I would be hungry long after my points were used up. Hence, I would go over and not lose. I like that with SB that cravings subside and you start to look leaner.


Good luck - I know it is a huge PITA to lose weight especially once the wedding is over and you have put them on- this has been the most challenging weight loss experience for me ever!