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Any good remedies for a stiff neck?

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Jax430
Hi!

Member since 5/05

18919 total posts

Name:
Jackie

Any good remedies for a stiff neck?

My neck suddenly stiffened up in the middle of the day. I took advil and it has helped a little, but it's still bothering me. Any ideas for what to do to make it feel better, aside from getting DH to give me a massage?

Posted 11/30/05 8:24 PM
 
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AndreaLMT
:)

Member since 5/05

6856 total posts

Name:

Re: Any good remedies for a stiff neck?

Usually within the first 24 hours of an injury, ice is recommended.
Is it just achey or do you think you "pulled" something?
If it's just achey, use a nice heating pad.
...and DEFINETLY get DH to give you a massage!Chat Icon

Posted 11/30/05 8:29 PM
 

nrthshgrl
It goes fast. Pay attention.

Member since 7/05

57538 total posts

Name:

Re: Any good remedies for a stiff neck?

chiropractor - works like a charm

Posted 11/30/05 8:48 PM
 

Leeners
:)

Member since 5/05

4898 total posts

Name:
Eileen

Re: Any good remedies for a stiff neck?

I've strained my neck a few times and actually have heavy duty pain medicine for it. But, my doctor said that in a fix, taking 2 (regular dose is 1) Aleve will work well enough. It'll take away the pain long enough for you to stretch a little and get the muscles out of spasm.

Also, try not to use a pillow tonight, or if you do a flat one, and see how it feels in the morning. Don't push the movement if it's really hurting, you might end up seriously injuring it.

Message edited 11/30/2005 8:52:39 PM.

Posted 11/30/05 8:51 PM
 

Anniegrl
I'm two!

Member since 5/05

4320 total posts

Name:
Ann

Re: Any good remedies for a stiff neck?

Take a towel and soak it in warm water, then wring it out and wrap it around your neck.

Posted 11/30/05 8:52 PM
 
 

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