How do I increase my milk durning a certain time of day
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How do I increase my milk durning a certain time of day
I noticed that between 5 and 11pm he cluster feeds and I think it is because I dont produce enough milk durning that time because I dont see the overflow from his mouth. He does get 1-2 bottles during that time that my DH gives him but I pump when he gets it and I only get about 2-3oz combined and in the morning I can get up to 10oz any suggestions how to increase my supply? I dont know how much food plays a role in it but it is difficult for me to eat durning the day so I know I dont eat the amount of calories I need to and I try to drink as much water as much as I can which is =to me remembering to drink the water.
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Posted 5/10/06 8:17 PM |
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