Toe nails problems & running
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butterfly22
LIF Adolescent
Member since 5/05 691 total posts
Name:
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Toe nails problems & running
I know nasty topic, but I wondered if anyone had their nails break from the pressure of the running. I do when I don't cut them short enough.
anyone else?
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Posted 10/28/05 10:33 AM |
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smith1234
Little Angel
Member since 10/05 1745 total posts
Name: Kristi
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Re: Toe nails problems & running
Your shoes are too small. This used to happen to me all the time. I finally went to a "running store" and I ended up buying a size bigger then what I had been running in. My everyday shoes are a size 6 and my running shoes are a 7.
They say it has to do with swelling but since I went up a size I have not had one black toe nail!!
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Posted 10/31/05 2:09 PM |
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butterfly22
LIF Adolescent
Member since 5/05 691 total posts
Name:
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Re: Toe nails problems & running
honestly...(thinking)....I don't think it's it. they don't turn black of anything, it's just if I don't keep them short, the big toe, when I run, I press them up (lifting my tow off the sole) I wondered if I am the only weirdo who runs like that
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Posted 11/1/05 11:06 AM |
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