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What are your favorite weight-training/strength training videos?

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mrswask
Pookie Love

Member since 5/05

20229 total posts

Name:
Michal

What are your favorite weight-training/strength training videos?

I want to start doing this at home with hand weights. I love the Firm - but in my basement level apartment with the low ceilings - I can't do it anymore - low ceilings!Chat Icon

Any suggestions?

Thanks!

Posted 2/20/06 10:54 PM
 
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Wendy
Wheeee!

Member since 5/05

13736 total posts

Name:

Re: What are your favorite weight-training/strength training videos?

I have Power 90 at home (collecting dust) and I like them (I never have the motivation but when I have done them, they're pretty good).

link

Message edited 2/21/2006 10:45:10 AM.

Posted 2/21/06 9:26 AM
 

mrswask
Pookie Love

Member since 5/05

20229 total posts

Name:
Michal

Re: What are your favorite weight-training/strength training videos?

THanks Wendy - I took a look at the website - can you tell me what kind of cardio it is?


Any other suggestions?

Posted 2/21/06 7:13 PM
 

Anniegrl
I'm two!

Member since 5/05

4320 total posts

Name:
Ann

Re: What are your favorite weight-training/strength training videos?

I LOVE Cathe Friedrich. She's pretty hard though (but I think she has some easier workouts).

www.cathe.com

Posted 2/21/06 9:05 PM
 

Wendy
Wheeee!

Member since 5/05

13736 total posts

Name:

Re: What are your favorite weight-training/strength training videos?

Posted by mrswask

THanks Wendy - I took a look at the website - can you tell me what kind of cardio it is?


Any other suggestions?



I'll take a look at the tapes because I can't remember!! The last time I did them was either the spring or summer! But they are simple enough but you definitely feel it the next day.

I *think* the cardio tape has a little kick boxing, some running/jumping in place - that kinda stuff.

And the tone/sculpt is some arms with dumbells and squats & lunges, maybe push-ups?

I'll let you know!

Posted 2/21/06 9:49 PM
 

mrswask
Pookie Love

Member since 5/05

20229 total posts

Name:
Michal

Re: What are your favorite weight-training/strength training videos?

Posted by Wendy

Posted by mrswask

THanks Wendy - I took a look at the website - can you tell me what kind of cardio it is?


Any other suggestions?



I'll take a look at the tapes because I can't remember!! The last time I did them was either the spring or summer! But they are simple enough but you definitely feel it the next day.

I *think* the cardio tape has a little kick boxing, some running/jumping in place - that kinda stuff.

And the tone/sculpt is some arms with dumbells and squats & lunges, maybe push-ups?

I'll let you know!



THank you!! My concern is my very low ceiling - if I would even be able to do the different activities without smashing the ceiling!Chat Icon

Posted 2/21/06 10:18 PM
 

Wendy
Wheeee!

Member since 5/05

13736 total posts

Name:

Re: What are your favorite weight-training/strength training videos?

Posted by mrswask

Posted by Wendy

Posted by mrswask

THanks Wendy - I took a look at the website - can you tell me what kind of cardio it is?


Any other suggestions?



I'll take a look at the tapes because I can't remember!! The last time I did them was either the spring or summer! But they are simple enough but you definitely feel it the next day.

I *think* the cardio tape has a little kick boxing, some running/jumping in place - that kinda stuff.

And the tone/sculpt is some arms with dumbells and squats & lunges, maybe push-ups?

I'll let you know!



THank you!! My concern is my very low ceiling - if I would even be able to do the different activities without smashing the ceiling!Chat Icon



Well, I do it in my basement and the ceilings are pretty low (if I stretch my arms all the way while I'm on the treadmill I can practically touch the ceiling beams!!)Chat Icon

Posted 2/22/06 7:32 AM
 
 

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