LIFamilies.com - Long Island, NY


RSS
Articles Business Directory Blog Real Estate Community Forum Shop My Family Contests

Log In Chat Index Search Rules Lingo Create Account

Quick navigation:   

Running question??

Posted By Message

munchkinbugs
My little loves!

Member since 1/06

8093 total posts

Name:
Lisa

Running question??

I feel like I've hit a wall with my running. Lately my legs are so sore and my knees and ankles hurt. I've been running 4 miles/day 3-4 days a week for over a year now. And now it's getting harder.

Has this happened to ayone else??

Posted 10/3/06 9:17 AM
 
Long Island Weddings
Long Island's Largest Bridal Resource

robynfs
12/6/10!!

Member since 9/05

4947 total posts

Name:

Re: Running question??

this may be the start of an overuse injury...unfortunately i knoe too much abou this. Add 1-2 cross training days instead of running....running is a high impact sport...goy to be careful. i write this as i ice my knee and achilles tendon Chat Icon

Posted 10/4/06 4:14 PM
 

kam29
LIF Infant

Member since 3/06

297 total posts

Name:
Kelly

Re: Running question??

That happened to me. It got harder and harder to the point that I started to hate running and completely stopped. After a year hiatus, I can't run as much as I used to.

Posted 10/4/06 5:14 PM
 

Diane
Hope is Contagious....catch it

Member since 5/05

30683 total posts

Name:
D

Re: Running question??

When was the last time you bought new running shoes??
Maybe the ones you have are no good anymore

Posted 10/4/06 6:14 PM
 

munchkinbugs
My little loves!

Member since 1/06

8093 total posts

Name:
Lisa

Re: Running question??

Posted by Diane

When was the last time you bought new running shoes??
Maybe the ones you have are no good anymore



I definately need new sneakers, but I've gone longer on the same pair before.

Posted 10/4/06 7:14 PM
 
 

Potentially Related Topics:

Topic Posted By Started Replies Forum
I have a question and Forgive me post( another question on bottom) luvsbob4603 6/16/06 14 Families Helping Families ™
Another question before I become a mom- Hospital question Shelly 4/10/06 11 Parenting
This isnt a TTC question - more so a BCP question Gdesq 5/25/05 9 TTC
Listening to music while running/working out? julz33 2/18/06 14 Diet & Fitness
Ignorance Running Rampant Boobobunny 1/13/06 13 Families Helping Families ™
I'm running on empty Bxgell2 1/3/06 10 Parenting
 
Quick navigation:   
Currently 592209 users on the LIFamilies.com Chat
New Businesses
1 More Rep
Carleton Hall of East Islip
J&A Building Services
LaraMae Health Coaching
Sonic Wellness
Julbaby Photography LLC
Ideal Uniforms
Teresa Geraghty Photography
Camelot Dream Homes
Long Island Wedding Boutique
MB Febus- Rodan & Fields
Camp Harbor
Market America-Shop.com
ACM Basement Waterproofing
Travel Tom

      Follow LIWeddings on Facebook

      Follow LIFamilies on Twitter
Long Island Bridal Shows